Stop Smoking The Right Way: 7 Steps to Breaking the Habit [Paperback]

Sabine Price (Author)

Book Description

Publication Date: November 2, 2004

"Quit Smoking? It's the easiest thing in the world! I've done it many times myself." Does that quite describe you? Have you tried to quit unsuccessfully many times before? If so, then Stop Smoking - The Right Way is for you! Stop Smoking - The Right Way provides a fresh approach to achieving faster results than you ever thought possible. This guide combines cutting edge neuro-linguistic programming to reprogram your brain with creative visualization and behavior changes that affect your unconscious mind in positive ways for lasting success. Stop Smoking - The Right Way leads you from being a smoker to becoming a non-smoker easily and effortlessly while having fun in the process. Sit back, relax, and enjoy yourself. You can do it!

Editorial Reviews

About the Author

Sabine Price, DCH has been leading stop smoking seminars and classes in alternative health care techniques since 1997. Sabine Price holds a doctorate degree in Clinical Hypnotherapy; she is a certified Neuro-Linguistic Programming Practitioner (NLP) and a certified practitioner of Time Line Therapy - a trademark of Advanced Neuro Dynamics (Tad James). She is Board Certified by the American Board of Hypnotherapy and the American Board of Neuro-Linguistic Programming. She is a member of the International Medical and Dental Hypnotherapy Association. Sabine Price, DCH is the founder and owner of Northwest School of Clinical Hypnotherapy, an educational training center specializing in teaching and providing information on clinical hypnotherapy and NLP for health care professionals and individuals. Sabine Price, DCH has developed "Hypno-Coaching", an approach that incorporates behavioral coaching and hypnosis for faster and lasting results. Sabine used to be a smoker herself until she was pregnant with her first child. She knows from personal experience what she is talking about, and she also knows that it is possible to stop smoking in a single day. Sabine Price, DCH has a strong personal belief that we all hold the key to health and happiness within ourselves. It is her mission and passion in life to unlock this potential for each and every one of you. She lives on Bainbridge Island, WA with her two children and her pets.

Product Details

• Paperback: 124 pages
• Publisher: AuthorHouse (November 2, 2004)
• Language: English
• ISBN-10: 1420803034
• ISBN-13: 978-1420803037
• Product Dimensions: 9 x 6 x 0.3 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #3,636,906 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

1 of 3 people found the following review helpful:

5.0 out of 5 stars It Works!, November 17, 2004

By 

S. Price "Sabine Price" (Bainbridge Island, WA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Stop Smoking The Right Way: 7 Steps to Breaking the Habit (Paperback)

This book combines over seven years of experience assisting individuals to become non-smokers with the cutting edge approaches of neuro-linguistic programming (NLP) to reprogram the brain for lasting success. Many individuals have been able to stop smoking with the methods described in this stop smoking guide. Even those who have smoked excessively for decades will be able to quit with the help of this stop smoking guide. The 7 Steps to Breaking the Habit are outlined in the following chapters:

1. The Plan: How to set yourself up for success.
2. Clean Up Your Language: How to use language patterns to delete the old smoking program, and create the new non-smoking behavior.
3. Wild Dreams: How to use your imagination to never smoke again.
4. One Last Look: How to recognize the traps that trigger the urge to smoke.
5. New Day - New You: How to think, act, and live like a non-smoker.
6. You Got It: How to avoid pitfalls, how to keep going, and how to celebrate your success of being a non-smoker.
7. The Last Ingredients: Have faith, you can do it, and this chapter gives you a few more tools to never smoke again.

Inside the book you will find a free offer for an audio tape to assist you in your journey of becoming a non-smoker.

This book addresses the fears many individuals have when they consider to quit smoking - the worst fear is always that of 'losing a friend'. The reader will find suggestions of how to recognize the old smoking patterns, of how to implement new and healthier choices in every day life, and how to truly turn into a non-smoker instead of being an 'ex-smoker'.

The purpose of this book is outlined as follows:

If this book helps only one person to stop smoking -
If this book keeps only one person healthy -
If this book saves only one life -
Then this book has served its purpose!