This insightful program is designed to help smokers who are afraid to quit for fear of gaining weight. "Stop Smoking, Stay Skinny" provides information on supplements and an eating program that will help smokers quit without the usual withdrawal symptoms, and without weight gain. .
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Book Description
Editorial Reviews
About the Author
Carmel Berman Reingold is a writer and author of The Lifelong Anti-Cancer Diet.
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
An easy-to-follow plan that works!,
By eWittmanC@aol.com (Saugerties, New York) - See all my reviews
This review is from: Stop Smoking, Stay Skinny (Mass Market Paperback)
After several failed attempts at giving up cigarettes, I tried this book's approach and I am happy to report the plan works! I recommend this title to anyone who really wants to stop smoking without pain -- and without gaining weight.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Recommended to clients,
By
This review is from: Stop Smoking, Stay Skinny (Mass Market Paperback)
I have recommend this book to several clients, and everyone has found it helpful. Other books with similar titles lacs the science which this one has. I suggest giving it to all your friends who are still hooked. I edited a book with a similar title years ago, but this one is much better in all ways. Don Wigal, PhD
1 of 1 people found the following review helpful:
5.0 out of 5 stars
the real key to quitting smoking,
By A Customer
This review is from: Stop Smoking, Stay Skinny (Mass Market Paperback)
The easy to follow language in this book made it easy for me to stick with the plan. I really was amazed at the fact the weight didn't come this time. I would highly recommend it to anyone who wants to quit smoking, but is worried about putting on weight.
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