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1 of 1 people found the following review helpful:
5.0 out of 5 stars
An Excellent Source For Information- Check It Out!,
By Bonnie K. (Los Angeles, CA) - See all my reviews
This review is from: Stop dieting before it kills you (Paperback)
This book is very well written and provided me with a wealth of knowledge on issues relevant to me. As someone who frequently diets, the information in this book made me more aware of my own acions, and how I can better manage the journey toward achieving my ideal weight.I can appreciate how the author provides realistic suggestions toward weight loss, instead of advice like that I've gotten from other books which, although it may sound good in theory, would be difficult to put into practice. Besides providing lots of information, I found that this book was also easy to follow and kept me interested. So far, I've shared my copy with two of my girlfriends, who'v also appreciated it as much as I did! |
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Stop dieting before it kills you by William E. Straw (Paperback - 1997)
Used & New from: $8.93
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