Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Goldhill Home Media
• VHS Release Date: April 9, 2001
• Run Time: 60 minutes
• Average Customer Review: 4.9 out of 5 stars  See all reviews (11 customer reviews)
• ASIN: B000059YSC
• Amazon Best Sellers Rank: #140,439 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Fit Magazine

"Looking for a serious challenge? Then put your body to the test with STOTT CONDITIONING: Advanced Matwork and find out how tough you really are."

Product Description

In this intensive workout, Moira gives you the ultimate pilates challenge. STOTT PILATES ADVANCED MATWORK 2nd Edition is a high-powered, revitalizing workout designed to ensure you achieve your optimal level of fitness and well-being. This is a brand new tape featuring the same exercises as the First Edition, but in a different, more balanced order. Demonstrated and Narrated by Moira Stott-Merrithew. Copyright 2001 Requires Equipment: Exercise Mat Covers 57 exercises Length: 56 minutes.

See all Editorial Reviews

Customer Reviews

Most Helpful Customer Reviews

95 of 98 people found the following review helpful:

5.0 out of 5 stars Fun and Fabulous!, July 29, 2001

By A Customer

This review is from: Stott Pilates - Advanced Matwork [VHS] (VHS Tape)

This video is fast paced and challenging. I have been doing Pilates for two years and was looking for something a little different. The work-out, though long, goes by quickly and Stott's informative commentary maintains interest. Her discussion of breathing is especially detailed, without interupting the flow of the movements. Each set of exercises continues into the next without pause, adding to the difficulty level of this workout. This is not a routine for beginners! I tried this video after noticing positive changes in a friend's physique who recommended this tape to me. After doing this workout my entire body was humming!

41 of 41 people found the following review helpful:

5.0 out of 5 stars A great pilates challenge, April 2, 2002

By A Customer

This review is from: Stott Pilates - Advanced Matwork [VHS] (VHS Tape)

I love this video, but be sure you are advanced before you try it as it is HARD (she has other videos in the series which work up to it). It is 51 minutes long with 3 minutes of upper body work, 13 of lower body, and 22 minutes of super ab work. Her instruction is super clear as always and you really feel like she is there with you. Also, flexion and extension moves are carefully alternated so you are getting a great stretch for all your screaming muscles. This video just does not get me in shape, it makes me feel good. What is better than that????

38 of 38 people found the following review helpful:

5.0 out of 5 stars Very Good Work Out, June 6, 2003

By A Customer

This review is from: Stott Pilates - Advanced Matwork [VHS] (VHS Tape)

I have Windsor Pilates and Crunch Pick your Spot Pilates tapes. Stott Pilates Advanced Matwork 2nd Edition is better than both. It is fast, has varied exercises and is challenging. If you want an overall body challenge buy this tape (about 50 min). Windsor Pilates is too slow and not challenging enough, Crunch Pick Your Spot is good but it is too short(30min) and not an overall body workout (duh). This tape is well worth the money IF you want a challenge.