Product Details

• Directors: Moira Stott
• Format: Color, Full length, Full Screen, Supratitled, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Goldhill Home Media
• VHS Release Date: January 1, 2000
• Run Time: 55 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B00004S88V
• Amazon Best Sellers Rank: #294,480 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

63 of 72 people found the following review helpful:

5.0 out of 5 stars Home Exercisers you - need this video!, July 8, 2000

By 

Marie C. (Troy, Michigan) - See all my reviews

This review is from: Stott Pilates - Flex-Band Workout [VHS] (VHS Tape)

A studio style workout in the privacy of your living room! I tried a Pilates class with a friend in North Carolina and wanted something similar that I could do at home. Clear directions, minimal equipment and space, very effective movements. If you have tried other flexband tapes, this one will not disappoint you. Focus is on flexibilty and strength which will nicely round out your home library of aerobic tapes.

20 of 20 people found the following review helpful:

5.0 out of 5 stars Just a perfect tape!, April 2, 2002

By A Customer

This review is from: Stott Pilates - Flex-Band Workout [VHS] (VHS Tape)

This 48 minute tape contains 7 minutes of upper body work, 17 minutes of lower body work, and 6 minutes of abs. Moira's Stott's instructions is flawless so there is no worries about not getting it right; she is super. Whereas there is a lot of focus on the spine, this pilates tape is more total body oriented than some so it is a great addition to your library. Be prepared for slightly sore shoulders. However, be sure to get good quality flexbands. They are really used in all kinds of ways in this tape and, if they are cheap, you will really struggle to finish.

3 of 3 people found the following review helpful:

5.0 out of 5 stars Excellent all-over workout, July 14, 2003

By 

cryogini (United States) - See all my reviews

Amazon Verified Purchase

This review is from: Stott Pilates - Flex-Band Workout [VHS] (VHS Tape)

This tape is excellent. I really appreciate the instructor's frequent tips and reminders about alignment to help prevent injury. She's obviously very experienced and knows her stuff. The workout itself is great--covers the whole body, and you'll feel toned and tightened all over.