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2 Reviews
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25 of 25 people found the following review helpful:
5.0 out of 5 stars
Wonderful video,
By A Customer
This review is from: Stott Pilates: Flex Band Workout With Flex-Band [VHS] (VHS Tape)
I have always been an admirer for Moira Stott. She gives very clear instructions with a calm and cool voice which is never irritating. I bought this video mainly as a trial for the reformer exercises (the flex band offers resistance similar to the reformer) and I was not disappointed. The exercises here were challenging and with resistance brought by the flex band, I felt and saw results right away. Furthermore, I think using the flex band kept my movements stable and smooth.
3 of 3 people found the following review helpful:
4.0 out of 5 stars
Hurts my hands,
By A Customer
This review is from: Stott Pilates: Flex Band Workout With Flex-Band [VHS] (VHS Tape)
Good instructions during workout- reminds you to breathe correctly. However, I couldn't complete the workout because holding the bands all the time hurt my hands. My stomach was sore the next day so it did do something. If you don't have strong hands, you might want to consider something else.
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![Stott Pilates: Flex Band Workout With Flex-Band [VHS]](http://ecx.images-amazon.com/images/I/41KRVCHDEFL._SL160_SL90_.jpg)
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Stott Pilates: Flex Band Workout With Flex-Band [VHS] by Stott Pilates (VHS Tape - 2001)
$19.95 $2.50
In Stock | |
 
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