Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.
Strategies for Managing Stress After War
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Editorial Reviews
Review
"The workbook for veterans is excellent. I would guess that some veterans could use the workbook alone with little or no professional help.I applaud the authors of this program for attempting to widen the resources available to help returning veterans cope with reintegration. I also applaud the recognition that normalizes a process that could be easily pathologized." (PsycCRITIQUES, 5/20/09)
"These guides, which are written in a manner that is suited to practitioners who may not be familiar with military experience and culture, are basic, concise, clearly written, easily understandable and pragmatic." (Journal of Psychiatric Practice, Vol 15, No. 4)
"This clinician guide and client workbook set is notable for its concreteness, clarity, practicality, and specificity. This manual is a valuable and eminently practical resource for providing a structured but flexible psycho-educational intervention for veterans of war." (Psychiatric Rehabilitation Journal, Winter 2009)
"Both books are intended to be used with one another and encourage an active relationship between clinician and veteran as treatment unfolds. Both books positively contribute to the burgeoning focus on treatment modalities for the country's wounded heroes. A particular strength is the inclusion of pre - and posttests that the authors recommend using before and after the administration of this intervention. Clinicians will find both books pragmatic and designed to flexibly allow them to use these in conjunction with their own preferred treatment modality." (Research on Social Work Practice, December 2008)
From the Back Cover
A timely and practical workbook guiding veterans in managing stress and achieving a positive transition to home after service
Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear and straightforward strategies for tackling problems such as:
Learning healthy coping skills
Dealing with sleep problems
Managing stress, anger, and depression
Reintegrating with society and transitioning back into civilian life
Resolving relationship difficulties
Written in an accessible, easy-to-understand style certain to appeal to a wide range of individuals, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress. It includes homework assignments, quizzes, practical handouts, worksheets, and exercises for every skill level, as well as pre-/post-test surveys to evaluate coping skills, content knowledge, and symptoms.
The transition from the war zone is an ongoing, gradual process. This practical, easy-to-read workbook is designed to provide veterans with encouragement, advice, and support as they readjust to civilian life.
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Best book I've found for my combat stress,
By D. Rivera "D. Rivera" (Los Angeles, CA, USA) - See all my reviews
This review is from: Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness (Paperback)
I really liked the practical advice and skills this books gives on how to deal with all of the PTSD problems I was having - stress, anger, fights with my wife and family. I even gave it to my wife, parents, and counselor so that they could understand what I was going through and help me when I needed it. It's the best I found on the topic, and recommend it for anyone who is going through these problems.
1 of 1 people found the following review helpful:
3.0 out of 5 stars
A very general book,
By rabsparks "rabsparks" (MD USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness (Paperback)
A very general book. Wasn't what I was hoping for. I returned it to Amazon.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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stress meter, phone calling exercise, healthy coping activities, belly breathing, coping tools Key Phrases - Capitalized Phrases (CAPs): (learn more)
Session Number, Topic Length, After Person Called Date, Phone Calling Exercise Worksheet Name, United States, Subjective Units of Distress Scale, Complete the Phone Calling Exercise, Completely Calm Nervous Wreck Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
stress meter, phone calling exercise, healthy coping activities, belly breathing, coping tools Key Phrases - Capitalized Phrases (CAPs): (learn more)
Session Number, Topic Length, After Person Called Date, Phone Calling Exercise Worksheet Name, United States, Subjective Units of Distress Scale, Complete the Phone Calling Exercise, Completely Calm Nervous Wreck Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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