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4 of 4 people found the following review helpful:
4.0 out of 5 stars
A Good Drill Book,
By Gregg Phillip Humphreys (Iowa, USA) - See all my reviews
This review is from: Strength, Speed, and Endurance for Athletes (Paperback)
I was frankly surprised by the number of drills in this book. As a judo coach I found the vast majority of the exercises could be used as warmups, a change of pace in practice, or as an instructural drill for competitive situations. I would highly reccomend this book to any judo,sambo, or wrestling coach.
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Strength, Speed, and Endurance for Athletes by Dr. J. Hartmann (Paperback - June 1989)
$14.95
In Stock | |
 
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