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Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine.
The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany.
Delavier won the French powerlifting title in 1988 and makes annual presentations on the sport applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pédagogie Sportive. Delavier lives in Paris, France.
I think a lot of people know this book very well, but for anyone who doesnt it essentially lays out a multitude of exercises for each and every muscle in the body, along with many... Read morePublished 2 days ago by Will
Not in "good" condition. Over 75% of the pages were stuck together. When trying to look through and having to get pages apart, some pages ripped and part of one page... Read morePublished 3 days ago by Annette Brainard
This book is written by someone who clearly has a deep passion for their field and sharing it with others. Read morePublished 8 days ago by A reader
Fantastic book for anyone who wants to understand both the anatomy and functions on various muscles. Read morePublished 13 days ago by Brad
Great book!! Very informative. The illustrations do a great job identifying the muscles being used in each exercise. Read morePublished 19 days ago by Emil