Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine.
The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany.
Delavier won the French powerlifting title in 1988 and makes annual presentations on the sport applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pédagogie Sportive. Delavier lives in Paris, France.
great for a bit of a current fitness buff and retired physician.Published 2 days ago by Gere Miller
Hands down one of the best books around for anyone looking to learn how to correctly perform weight training movements. Read morePublished 5 days ago by Greg Johnson
Very informative book great illustrations and in depth description of exercise and preventive techniquesPublished 6 days ago by albert renazco
The book has great tips on body type specifics for gripping and start/stop points. The author breaks down the muscle groups that are being worked with primary and secondary... Read morePublished 7 days ago by Koulwhip143
I just got this book in the mail today (Sunday), I didn't even know they would deliver on a Sunday. Anyway, I'm a fitness enthusiast and want to learn more about exactly what... Read morePublished 8 days ago by Sunshine
Very good book to understand which muscles are engaged in exercise training.Published 9 days ago by Pavel Moiseev