Strength Training Anatomy: Strength Training for the Chest Poster [Poster]

Frederic Delavier (Author)

Book Description

Publication Date: April 13, 2005

Full-color poster using the same masterful anatomical artwork that is featured in the best selling book, Stength Training Anatomy-2nd Edition (ISBN 9780736063685) by Frederic Delavier. This region-specific poster, the Chest Poster, presents eight exercise illustrations for Bench press, Bench press with narrow grip, Incline press, Bench press with dumbbells, Dumbbell flys, Incline dumbbell press, Parallel bar dips, and Dumbbell pullover. Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout. Individual poster size: 24 x 31 (60 x 80 cm).

Editorial Reviews

About the Author

The former editor in chief of the French magazine PowerMag, Frederic Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men s Health Germany. Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medecine. Delavier won the French powerlifting title in 1988 and makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pedagogie Sportive. Delavier lives in Paris, France.

Product Details

• Reading level: Ages 18 and up
  
• Poster: 1 pages
• Publisher: Human Kinetics; 1 edition (April 13, 2005)
• Language: English
• ISBN-10: 0736059350
• ISBN-13: 978-0736059350
• Product Dimensions: 22.8 x 15.9 x 10.5 inches
• Shipping Weight: 1 pounds (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,994,702 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars A fantastic resource for the gym or weight room!, August 5, 2008

By 

W. Johnson (Fuquay-Varina, NC) - See all my reviews
(REAL NAME)   

This review is from: Strength Training Anatomy: Strength Training for the Chest Poster (Poster)

The incredible artwork from illustrator Frederic Delavier's best selling Strength Training Anatomy book repurposed as a series of 7 high-quality posters. A fantastic resource for the gym or weight room!