Buy Used

Used - Good See details

$4.13 & eligible for FREE Super Saver Shipping on orders over $25. Details

Have one to sell? Sell yours here

Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Strength Training for Beginners: A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life (Harperresource Books) [Paperback]

Susie Dinan (Author), Joan Basset (Author), E. J. Bassey (Author)

Available from these sellers.

Book Description

Series: Harperresource Books | Publication Date: June 19, 2001

"Strength Training for Strong Bones is a safe, specially devised exercise program for women of all ages that will help protect you from osteoporosis and achieve stronger muscles, a trimmer body, and better posture and balance.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } "Strength Training for Strong Bones is a safe, specially devised exercise program for women of all ages that will help protect you from osteoporosis and achieve stronger muscles, a trimmer body, and better posture and balance.

Customers Who Viewed This Item Also Viewed

Strength Training for Women by Joan Pagano
4.7 out of 5 stars (44)

$10.20
Strong Women, Strong Bones, Updated by Miriam E. Nelson
4.1 out of 5 stars (10)

$11.56
Step By Step Strength Training DVD ~ Petra Kolber
4.1 out of 5 stars (13)

$13.49
Building Bone Vitality: A Revolutionary Diet Plan to... by Amy Lanou
4.2 out of 5 stars (23)

$11.41
The Book of Exercise and Yoga for Those with Osteo... by Lori Newell

$19.95
Exercises for Osteoporosis, Third Edition: A Sa... by Dianne Daniels
3.5 out of 5 stars (2)

$11.80

Product Details

Paperback: 95 pages
Publisher: HarperResource (June 19, 2001)
Language: English
ISBN-10: 0060959266
ISBN-13: 978-0060959265
Product Dimensions: 10.9 x 8 x 0.7 inches
Shipping Weight: 1 pounds
Amazon Best Sellers Rank: #1,863,155 in Books (See Top 100 in Books)

Would you like to update product info or give feedback on images?

More About the Author

› Visit Amazon's E. J. Bassey Page

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

There are no customer reviews yet.

Create your own review

Video reviews

Amazon now allows customers to upload product video reviews. Use a webcam or video camera to record and upload reviews to Amazon.

Inside This Book (learn more)

Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
big bull market, earnings yield, percent real interest, investor psychology, big caps

Key Phrases - Capitalized Phrases (CAPs): (learn more)
Wall Street, Federal Reserve, New York, United States, Asset Allocation Worksheet, American Express, General Motors, Great Crash, Government Treasury, Orange County, World War, General Electric, Philip Morris, Union Carbide, Dow Jones Industrial Average, San Francisco, Social Security, Big Mac, Dow Dogs, Nifty Fifty, Real Return Average T-bill, Total Returns Inflation Year, Treasury Direct, Walter Chrysler, Aluminum Company of America

New!
Books on Related Topics | Concordance | Text Stats

Citations (learn more)

This book cites 22 books:

Beating the Dow (Revised and Updated) by Michael B. O'Higgins on 15 pages
Beating the Dow with Bonds : A High-Return, Low-Risk Strategy for Outperforming the Pros Even When Stocks Go South by Michael B. O'Higgins on page 10, page 170, and Back Matter
All About Bond Funds: A Complete Guide for Today's Investors by Werner Renberg in Back Matter
Pudd'nhead Wilson (Bantam Classics) by Mark Twain on page 74
Expert Investing on the Net: Profit from the Top-25 Online Money Makers by Paul B. Farrell in Back Matter

See all 22 books this book cites

Books on Related Topics (learn more)

The Intelligent Investor by Benjamin Graham

Discusses:

Contrarian Investment Strategies - The Next Generation by David Dreman

Discusses:

Technical Analysis by Charles D. Kirkpatrick II

Discusses:

Beating the Dow with Bonds by Michael O'Higgins

Discusses:

What Other Items Do Customers Buy After Viewing This Item?

Better Bones, Better Body : Beyond Estrogen and Calcium by Susan Brown Paperback
4.7 out of 5 stars (11)

$13.43

Strong Women, Strong Bones, Updated by Miriam E. Nelson Mass Market Paperback
4.1 out of 5 stars (10)

$11.56

Strength Training for Women by Joan Pagano Paperback
4.7 out of 5 stars (44)

$10.20

Osteoporosis: An Exercise Guide by Margie Bissinger Paperback
4.3 out of 5 stars (11)

$10.95

› Explore similar items

Suggested Tags from Similar Products

(What's this?)

Be the first one to add a relevant tag (keyword that's strongly related to this product).

strength training(21)

osteoporosis(19)

bone health(14)

womens health(12)

exercise(11)

weight training(8)

bone-strengthen ing exercise(9)

fitness(7)

fitness lifestyle(6)

strength(5)

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }

Customer Discussions

This product's forum

Discussion	Replies	Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight

Start a new discussion

Topic:

First post:

Receive e-mail when new posts are made

Prompts for sign-in

Guidelines

Active discussions in related forums

Discussion	Replies	Latest Post
Health forum What song had lyrics about working in a car wash?	11	29 minutes ago
Health forum yes-you can cure yourself of cancer	2531	41 minutes ago
Health forum Casual sex	125	52 minutes ago
Health forum Phrases that drive you nuts!	2134	1 hour ago
Health forum Supplement for Focus???	13	1 hour ago
Health forum Why do I keep attracting alcoholics into my life?	28	2 hours ago
Health forum Infant circumcision	2225	2 hours ago
Health forum Nonunion of the upper femur 17 months later- What next?	18	2 hours ago