Strength and Fitness Favorites

A Listmania! list by Susan Johnson "Running and fitness enthusiast" (Phoenix, AZ)
(REAL NAME)   
 
Strength Training Anatomy, 3rd Edition
1.  Strength Training Anatomy, 3rd Edition by Frederic Delavier
$13.15   Used & New from: $7.80
4.8 out of 5 stars  See all reviews (325 customer reviews) | 1 customer discussion

Strength Training Anatomy Workout, The
2.  Strength Training Anatomy Workout, The by Frederic Delavier
$15.83   Used & New from: $10.59
4.5 out of 5 stars  See all reviews (51 customer reviews)

Sculpting Her Body Perfect - 3rd Edition
3.  Sculpting Her Body Perfect - 3rd Edition by Brad Schoenfeld
$15.80   Used & New from: $1.10
4.3 out of 5 stars  See all reviews (75 customer reviews)

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
4.  The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Cassandra E. Forsythe
$10.73   Used & New from: $3.00
4.3 out of 5 stars  See all reviews (395 customer reviews) | 1 customer discussion

Women's Home Workout Bible
5.  Women's Home Workout Bible by Brad Schoenfeld
$13.85   Used & New from: $5.18
4.8 out of 5 stars  See all reviews (23 customer reviews)

The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
6.  The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! by Adam Campbell
$14.08   Used & New from: $9.37
4.7 out of 5 stars  See all reviews (283 customer reviews) | 3 customer discussions

101 Body-Sculpting Workouts & Nutrition Plans: For Women (101 Workouts)
7.  101 Body-Sculpting Workouts & Nutrition Plans: For Women (101 Workouts) by Muscle & Fitness Hers
$11.81   Used & New from: $2.91
4.6 out of 5 stars  See all reviews (22 customer reviews)

This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off
8.  This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off by Jackie Warner
$24.99   Used & New from: $0.01
4.6 out of 5 stars  See all reviews (239 customer reviews) | 1 customer discussion

101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique
9.  101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique by Muscle & Fitness Hers
$11.26   Used & New from: $0.01
4.6 out of 5 stars  See all reviews (74 customer reviews)

101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts)
10.  101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts) by Muscle & Fitness Hers
$11.36   Used & New from: $0.08
4.7 out of 5 stars  See all reviews (13 customer reviews)

Women's Strength Training Anatomy
11.  Women's Strength Training Anatomy by Frederic Delavier
$15.48   Used & New from: $0.15
4.2 out of 5 stars  See all reviews (89 customer reviews)

Gold Medal Fitness: A Revolutionary 5-Week Program
12.  Gold Medal Fitness: A Revolutionary 5-Week Program by Dara Torres
Used & New from: $0.01
3.9 out of 5 stars  See all reviews (20 customer reviews)

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101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
13.  101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat! by Cindy Whitmarsh
$15.28   Used & New from: $2.71
4.6 out of 5 stars  See all reviews (41 customer reviews)

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
14.  Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You by Jillian Michaels
$10.38   Used & New from: $0.01
4.1 out of 5 stars  See all reviews (290 customer reviews) | 9 customer discussions

Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)
15.  Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books) by Dagny Scott Barrios
$12.37   Used & New from: $0.01
4.4 out of 5 stars  See all reviews (101 customer reviews) | 1 customer discussion

Running Well
16.  Running Well by Sam Murphy
$12.68   Used & New from: $2.58
4.8 out of 5 stars  See all reviews (8 customer reviews)

Running Anatomy
17.  Running Anatomy by Patrick Milroy
$17.20   Used & New from: $5.98
4.3 out of 5 stars  See all reviews (29 customer reviews)

Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes
18.  Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes by Betty S. Wong
$17.95   Used & New from: $0.01
4.0 out of 5 stars  See all reviews (2 customer reviews)

Hatha Yoga Illustrated
19.  Hatha Yoga Illustrated by Daniel DiTuro
$9.97   Used & New from: $3.00
4.6 out of 5 stars  See all reviews (132 customer reviews) | 1 customer discussion

Yoga Anatomy
20.  Yoga Anatomy by Leslie Kaminoff
Used & New from: $3.08
4.4 out of 5 stars  See all reviews (144 customer reviews) | 1 customer discussion

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Pilates
21.  Pilates by Rael Isacowitz
Used & New from: $4.99
4.8 out of 5 stars  See all reviews (61 customer reviews)

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Pilates Anatomy
22.  Pilates Anatomy by Rael Isacowitz
$15.64   Used & New from: $8.39
4.7 out of 5 stars  See all reviews (63 customer reviews)

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
23.  The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines by Brooke Siler
$12.42   Used & New from: $0.01
4.7 out of 5 stars  See all reviews (218 customer reviews)

Light on Yoga: Yoga Dipika
24.  Light on Yoga: Yoga Dipika by B. K. S. Iyengar
$12.81   Used & New from: $4.60
4.6 out of 5 stars  See all reviews (197 customer reviews) | 3 customer discussions

Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way
25.  Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way by Tosca Reno
$13.85   Used & New from: $0.01
4.0 out of 5 stars  See all reviews (84 customer reviews)

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
26.  The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by Alicia Silverstone
$17.16   Used & New from: $2.69
4.3 out of 5 stars  See all reviews (573 customer reviews) | 1 customer discussion

Nancy Clark's Sports Nutrition Guidebook
27.  Nancy Clark's Sports Nutrition Guidebook by Nancy Clark
Used & New from: $0.01
4.5 out of 5 stars  See all reviews (47 customer reviews)

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Customer Discussions about products in this list
Discussion Replies Latest Post
Exercises 0 Dec 31, 2013
Do it at home? 1 Jul 12, 2013
Are these the same exercises that are in the men's big book of exercise? 0 Feb 17, 2013
Do you really want to look like her? 19 Jul 9, 2012
Exhale at the end? 0 Mar 16, 2012
Lose weight running 2 Feb 6, 2012
Yoga for beginners should be something easy, relaxing and fun at the same time 0 Feb 4, 2012
Great - but just found OMG better! 0 Feb 1, 2012
Portable Workout Notebook 0 Oct 24, 2011
****Illness in bed ~ 2 years; lost strength, balance, endurance, and 1" of height. Please help! Where do I begin?*** 5 Sep 25, 2011
This or "Master Your Metabolism"? 3 Jul 10, 2011
Has anyone combined this book with the website and or 30 daye shred? 2 Dec 3, 2010
 
   

About this Listmania!

 

Author

Susan Johnson "Running and fitness enthusiast" (Phoenix, AZ)
(REAL NAME)   
Qualifications: Runner, Fitness fan
Last updated: 4/4/11
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