Stress-Free [Audiobook, CD, Unabridged] [Audio CD]

Louise Hay (Author)

Book Description

Publication Date: August 1, 2004

This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life-changing and soul-satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this tape twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.

Editorial Reviews

About the Author

Louise L. Hay is a metaphysical lecturer and teacher and the bestselling author of numerous books, including You Can Heal Your Life trade — 0-937611-01-8, which has sold 30 million worldwide; You Can Heal Your Life Gift edition—1-56170-628-0; and Empowering Women—1-56170-609-4. Her works have been translated into 25 different languages in 33 countries throughout the world. Since beginning her career as a Science of Mind minister in 1981, Louise has assisted thousands of people in discovering and using the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc., a publishing company that disseminates books, audios, and videos that contribute to the healing of the planet.

Product Details

• Audio CD
• Publisher: Hay House; Unabridged edition (August 1, 2004)
• Language: English
• ISBN-10: 140190405X
• ISBN-13: 978-1401904050
• Product Dimensions: 5.6 x 4.9 x 0.5 inches
• Shipping Weight: 3.2 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (13 customer reviews)
• Amazon Best Sellers Rank: #34,443 in Books (See Top 100 in Books)
  • #48 in Books > Books on CD > Health, Mind & Body > Personal Growth
  • #48 in Books > Books on CD > Health, Mind & Body > Self Help
  • #52 in Books > Books on CD > Religion & Spirituality > General

Customer Reviews

Most Helpful Customer Reviews

31 of 31 people found the following review helpful:

5.0 out of 5 stars Relaxing and empowering, March 18, 2005

By 

Joellen Corrocher (Philadelphia, PA) - See all my reviews

Amazon Verified Purchase

This review is from: Stress-Free (Audio CD)

This CD has 2 parts- 1st, audible affirmations spoken by Louise. 2nd, subliminal affirmations with relaxing music that is audible. Affirmations work only if you WORK them. Louise's premise is our thoughts create our life. If we want to change our lives, we must intentionally change our thoughts. Stress, she says, and I agree 100%, is a result of fear. Affirmations on this CD include

-I am safe when I express my feelings.
-I have a great relationship with my boss.
-I flow easily and effortlessly with life.
-I am comfortable with my finances
-I can be serene in any situation

Louise says we must conciously make this work, we use affimrations all the time, we must chose to to use positive affirmations, they are what change our lives in the direction we want them to go.

I have expirienced huge changes including confidence and peace. Awareness is critical. I pay attention to how I feel and when I notice negative affirmations coming up I tell myself "I am totally adequate for all situations" or "I can be serene in any situation" over and over and over... As I said, this works if YOU work it! I never would've believed if I didn't expirience it for myself.

Highly reccomend, it will change your life if you let it!

9 of 9 people found the following review helpful:

5.0 out of 5 stars More help from Hay!, February 24, 2005

By 

Teacher "Teacher" (Miami, FL USA) - See all my reviews

This review is from: Stress-Free (Audio CD)

I bought this CD after already owning the Self Esteem Affirmations CD by Louise Hay. I wanted to add another positive aspect to my day and feel this was a great choice. It helps me wind down between work and going home for the day. I am a school teacher and it is sometimes hard to leave work at work, and this CD helps me do that. [...]

6 of 6 people found the following review helpful:

5.0 out of 5 stars Louise Hay Always Does a Good Job, February 28, 2007

By 

D-Lo "Weight Loss Coach" (NJ USA) - See all my reviews

This review is from: Stress-Free (Audio CD)

I haven't found a Louise Hay CD that I haven't liked. I especially like the subliminal component to this CD. It is nice to listen to the ocean and calming sounds - which alone help to relieve stress. Her tapes always work well for me and the clients I recommend them to. I would recommend listening to a CD consistently for 30 days then only as needed. It is amazing how you no longer struggle with the same Stresses after you listen to the CD for a while. I listened to it when I was driving from work. Now I have it on (subliminal side)in my office when clients come in. It creates a stress free office. She tells us that Stress is just a form of fear and if we fear something - we just attract it into our lives. This reason alone should make you want to de-stress. We really can't afford to focus on our fears...we need to spend our time focussing our what we want to create in our lives.