Customer Reviews

Stress-Free

5 star:		(10)
4 star:		(1)
3 star:		(1)
2 star:		(1)
1 star:		(0)

 

 

This CD has 2 parts- 1st, audible affirmations spoken by Louise. 2nd, subliminal affirmations with relaxing music that is audible. Affirmations work only if you WORK them. Louise's premise is our thoughts create our life. If we want to change our lives, we must intentionally change our thoughts. Stress, she says, and I agree 100%, is a result of fear. Affirmations on this CD include

-I am safe when I express my feelings.
-I have a great relationship with my boss.
-I flow easily and effortlessly with life.
-I am comfortable with my finances
-I can be serene in any situation

Louise says we must conciously make this work, we use affimrations all the time, we must chose to to use positive affirmations, they are what change our lives in the direction we want them to go.

I have expirienced huge changes including confidence and peace. Awareness is critical. I pay attention to how I feel and when I notice negative affirmations coming up I tell myself "I am totally adequate for all situations" or "I can be serene in any situation" over and over and over... As I said, this works if YOU work it! I never would've believed if I didn't expirience it for myself.

Highly reccomend, it will change your life if you let it!

I bought this CD after already owning the Self Esteem Affirmations CD by Louise Hay. I wanted to add another positive aspect to my day and feel this was a great choice. It helps me wind down between work and going home for the day. I am a school teacher and it is sometimes hard to leave work at work, and this CD helps me do that. [...]

I haven't found a Louise Hay CD that I haven't liked. I especially like the subliminal component to this CD. It is nice to listen to the ocean and calming sounds - which alone help to relieve stress. Her tapes always work well for me and the clients I recommend them to. I would recommend listening to a CD consistently for 30 days then only as needed. It is amazing how you no longer struggle with the same Stresses after you listen to the CD for a while. I listened to it when I was driving from work. Now I have it on (subliminal side)in my office when clients come in. It creates a stress free office. She tells us that Stress is just a form of fear and if we fear something - we just attract it into our lives. This reason alone should make you want to de-stress. We really can't afford to focus on our fears...we need to spend our time focussing our what we want to create in our lives.

I listened to a tape of Louise Hay's about fear from the library and it was so great so I ordered this. But this one is annoying to listen to because instead of the affirmations saying "I am safe" etc, it says "I am safe. You are safe." because Louise Hay says the affirmation that you are supposed to hear and then she also says the subliminal message that you usually don't hear. The other track just has music with the subliminal message under it. But there isn't any track that has just the affirmations (I am safe) with the subliminal part (you are safe) hidden. It is distracting to hear "I am safe. You are safe." I don't know why they did it this way.

In my opinion, everything that Louise Hay has written has been wonderful. Her very simplistic and down to earth writing really works for me. Since 1988, I have read Louise's books and listened to her tapes and CD's. I first bought this on tape in 1990 and wore out the tape! So I ordered the CD in 2005. When I first listened to this CD, I was amazed because it has both Louise's soothing words and also beautiful music with a subliminal message that will go to your sub-conscious mind. This CD gives you practical help in everyday living and letting go of negative and stressful thoughts and old beliefs. And because I feel that Louise Hays teachings, CD's and books really work for me, I own 14 of them! And This CD really works for me and I have it to use when needed. Thanks Louise!

I LOVE this recording. It's the perfect length of time at around 30 minutes. You can sample the first half of this recording with a free download from Louise Hay's website. I find Louise Hay's voice so soothing and the music and affirmations are just wonderful. I find myself floating away into a happy and relaxed place each night that I listen to it before I go to bed.

This CD provides you the opportunity to release anger and resentment stored in your mind and heart. You bring peace and joy to your life once you allow yourself to release old memories and hurts.

I just read Louise Hay's book: "You Can Heal Your Life" and was so inspired that I bought this stress free CD. I listened to it with my fiancee everynight and it really works! Everyone is different so you have to have patience and time to listen to it. Yes it is simple and she says things like "I have a kind and compassionate boss." But it's supossed to go into your subconscious and re-wire your brain to think a certain way. No matter what verbal abuse you have endured Louise Hay can help you un-do the words in your brain!

Very powerful and highly recommended! Give it a chance - it's not a "heal all" though!

This is the first tape/CD I've purchased of Louise Hay's and I really enjoy it. The first part of the CD is Louise giving a little overview and then speaking the affirmations to soothing sounds/music. She has a very soothing voice and is pleasant to listen to. On the second part of the CD (my favorite) all you hear is music as the affirmations are subliminal. I have no way of knowing if there really are subliminal messages on the 2nd part, but it's so enjoyable to listen to, I don't even care! The music is so soothing and very easy to listen to. It helps me relax and calm down after a stressful day. Louise recommends you listen to it every day for at least a month. I didn't think I would be able to accomplish that, but I can't wait to play it every night and really look forward to listening to it. I was so stressed that my doctor wanted me to take anti-depressants, which I hated taking. I now listen to this tape every night instead of taking medication and feel much less stress and anxiety. I would highly recommend this to anyone who has anxiety and feels stressed.

I'm a great Louise L. Hays fan. Actually my whole family is.

She is very smart and her writing is easaly understood. Most important - she never preaches.

I've learned a lot thanks to Louise...