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Editorial Reviews
Stress-Free Slimming is a CD that will help you adopt and internalize the habits and behaviors of a naturally slim person. Based on the 7 Stress-Free Slimming Strategies, this CD can be used to help you attain healthy habits such as eating slower, eating less, exercising more, drinking more water and taking good care of yourself. This CD is unique because it includes: A full hypnosis session and 2 positive affirmation tracks One of the affirmation tracks is upbeat and one is relaxing. You can listen to the affirmation tracks in your car or during the night as you sleep. Use the power of repetition to your benefit!
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