Customer Reviews

Stress: Living and Working in a Changing World

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I found the best time to read this book was whilst on holiday (vacation) and as far away as my normal stress levels as possible. My wife, son and I took an RV to West Virginia and did a little white water rafting, walking and cooking on camp fires. We actually read the book together and I emphasise, not in any particular order. I would read the titles from the table of contents and someone would pick one. The most enjoyable part was taking the many tests together, as a family. Strangely enough, we did not necessarily complete all the tests or even analyse all the results, the biggest benefit was how it got us talking to each other. Often the test was forgotten until a long time later, when we would then go back and finish it. It almost seemed like it was easier to understand the results after following the diverse directions our conversation tooks us.

I spent one evening talking to my son (14) over a blazing and eventually dying campfire for several hours. I know the book inspired us to do this, or at least put us in the right frame of mind. After I had returned from this most relaxing of holidays, I realised that the best form of stress relief was what I had just experienced. Sharing, listening and talking to the family and getting to know them even better. Also reaffirming a long held belief that they are the most important things in life, not my job or house or the other trappings of our materialistic society. I am a great fan of George Manning's, I loved his book 'Building Community, the human side of work'. It defines so clearly the things I really hold to be true and essential for a GREAT working existence. This book(Stress.....) really helped me understand more about the topic and even more importantly, how to manage it. I still haven't read the whole book, but I am looking forward to our next trip together, so we can tackle some more of its' contents, and see where it takes us this time.

In the academic arena, some books offer sound intellectual insights; a few present a nuts and bolts approach to a problem. Dr. George Manning's newest book on stress is one of the rare volumes that offers both.

A seasoned and respected psychologist, George Manning has the credentials that demand respect. He also has a way of relating sophisticated truths to the real world of the workplace.

I highly recommend this book for company executives, for teachers, for clergypeople and for anyone else who must work with people who are in the state of "becoming."

John McCollister, Ph.D.

This book is a guide for life. I read it and will read it again and again. It reminds me of the comfort I feel when all wrapped up in my Grandmother's quilt. I recommend it for anyone who works in the world we are living in today. Practical, easy to apply tips for survival.

Thanks for a guide to get through each day.

"Stress: Living and Working in a Changing World" is not just another book on stress. It is the only stress book you will ever need. This book is written for everyone caught up in the stress of living and working in a rapidly changing world. It provides insight and wisdom, techniques and strategy, and common sense approaches for dealing with the stress of daily living. Written in down-to-earth language and using real-life examples, complex concepts are easily understood. It is a small price for such a wealth of help - and all at your finger tips - in one volumn.

I originally bought this book for class, but plan to keep it for personal reference. It arrived in great condition and just in time for class.

"Stress: Living and Working in a Changing World" provides you with the techniques and the inspiration to take control of the stress in your life and make it work for you. The book takes time - it is not a how-to-eliminate-stress in five easy steps, which makes it all the more valuable. We didn't get "dis-stressed" in five easy steps; we will not get "de-stressed" in five easy steps. All the steps are here, plus a wealth of background information to understand the physiology and psychology involved. Read the parts you are ready for, but if you are stressed - and who isn't--you owe it to yourself to read this book.

Recently Stress: Living and Working in a Changing World hit the bookstands and it is a must read. This book is applicable to individuals and organizations. It provides in-depth information with opportunity for personal and professional development in the area of stress management and change.

This book provides a practical approach based on a theoretical and conceptual framework supported by research. The information is presented in a conversational and personal style based on true life experiences. The reading is stimulating, which makes it difficult to put the book down.

While reading the book, one finds him or herself in a reflective state and in self discovery. The book provides opportunity for developing skills, improving attitudes, building competency and personal development.

The book provides information on understanding stress, coping mechanisms, and how to achieve peak performance. Causes and consequences of stress and how to deal with stress are presented in an organized and meaningful manner.

In today's competitive environment, knowledge and skill about stress and change are critical for personal and professional development. This extraordinary book provides insight into the skills and knowledge needed for contemporary decision making. From start to finish this book is packed full. I highly recommend Stress: Living and Working in a Changing World. It is the most up-to-date and well written book on stress I have ever read.

As a working mother and sometimes harried human resource professional, I found this book to be both enjoyable and educational. It's loaded with meaningful anecdotes and bright ideas. I don't have as much time to read as I'd like, but am very glad I had time to read this book. Dr. Manning, you certainly helped me!! Mary Ziegler, Chicago, Illinois

Sress:Living and Working in a Changing World takes the reader on an interactive journey to identify and assist in coping with stress! The tools provided can be used by everyone in dealing with Lifes stressors!Because of the diversity and humor of the contents,this book will be an invaluable resource to assist all employers and employees incorporate change in their workplaces! As the Vice President of a large insurance company this book will be recommended to all my employees and used for future training programs Thank you Dr. Manning! Rhonda Cooper Vice President Republic Indemnity Company of America

Stress: Living and Working in a Changing World is a great resource both for professionals in the health care field and for individuals who want to learn how to improve the quality of their lives. It includes everything you could want for measuring and reducing stress.