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Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits Paperback – July 26, 2011

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Product Details

  • Paperback: 148 pages
  • Publisher: Turner (July 26, 2011)
  • Language: English
  • ISBN-10: 1596528230
  • ISBN-13: 978-1596528239
  • Product Dimensions: 5.2 x 0.6 x 7.9 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #5,350,480 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Heath Dingwell, author of The Easiest Way to Stop Smoking, is a health and wellness writer for health centers across the country, including the Mayo Clinic. Heath graduated from Washington State University with a Ph.D. in Sociology and was a university professor, teaching criminal justice. He lives with his wife and child in Connecticut.

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Customer Reviews

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Most Helpful Customer Reviews

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A very easy read that avoids psychobabble and keeps difficult aspects of parenting stressed teens within the grasp of average people. This book provides an overview of multiple issues facing teens and in that, helps parents zero in on the specific issue(s) for their own child. The tips and strategies are limited, but sound basics are provided. A parent who needs more specific help will know where to look after reading this book.
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