Stress Reduction for Busy People and over one million other books are available for Amazon Kindle. Learn more
Qty:1
  • List Price: $12.95
  • Save: $1.44 (11%)
FREE Shipping on orders over $35.
In Stock.
Ships from and sold by Amazon.com.
Gift-wrap available.
FREE Shipping on orders over $35.
Condition: Used: Very Good
Comment: Eligible for Amazon's FREE Super Saver/Prime Shipping, 24/7 Customer Service, and package tracking. 100% Satisfaction Guarantee.
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Stress Reduction for Busy People: Finding Peace in an Anxious World Paperback – January 21, 2004


See all 2 formats and editions Hide other formats and editions
Amazon Price New from Used from
Kindle
"Please retry"
Paperback
"Please retry"
$11.51
$1.69 $0.01

Frequently Bought Together

Stress Reduction for Busy People: Finding Peace in an Anxious World + The Stress Management Handbook: Strategies for Health and Inner Peace + The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Price for all three: $39.86

Buy the selected items together

NO_CONTENT_IN_FEATURE

Best Books of the Month
Best Books of the Month
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.

Product Details

  • Paperback: 160 pages
  • Publisher: New World Library; 1 edition (January 21, 2004)
  • Language: English
  • ISBN-10: 1577314158
  • ISBN-13: 978-1577314158
  • Product Dimensions: 7 x 5 x 0.4 inches
  • Shipping Weight: 1.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Best Sellers Rank: #1,125,316 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

4.3 out of 5 stars
Share your thoughts with other customers

Most Helpful Customer Reviews

13 of 13 people found the following review helpful By "janel1753" on February 10, 2004
Format: Paperback
I thought i read all I wanted to about stress. then I heard her on the radio and liked her perspective. this book takes a different look at stress reduction. a bigger view. practical and almost poetic, all at the same time. you can read it in an hour. I bought some for office gifts. I especially liked chapter 4 about goalsetting. Dawn doesnt bog you down, but she is also motivating. I liked her other books in the busy people series, but this hits the nail on the head for me.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
9 of 9 people found the following review helpful By A Customer on February 12, 2004
Format: Paperback
This book is very interesting. It makes sense and is more than just another "you gotta reduce your stress load" book. It has a ton of good ideas and I found many of them immediately applicable at work and at home.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
7 of 7 people found the following review helpful By Midwest Book Review on May 2, 2004
Format: Paperback
In Stress Reduction For Busy People, Dawn Groves showcases steps to alleviating stress and offers over-stressed folks a host of effective, "user friendly" coping mechanisms each of which require no extra daily effort to deploy. From avoiding worries to accepting a complicated world with the least stress, Stress Reduction For Busy People provides a strongly recommended guide to attitude enhancements which can in themselves reduce stress.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
8 of 9 people found the following review helpful By Bart G on April 13, 2005
Format: Paperback
This is a really cool book. It is easy but not stupid. Funny but not cliche. Not preachy. I bought it for some folks I manage and it helped them a lot. I heard Dawn speak and decided to buy a couple of her books. Both are great. I'm starting to meditate and thanks to Stress Reduction, I finally got what living stressed-out is doing to me. I want to keep my brain so I'm getting busy being less busy. Being smarter about it.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
4 of 4 people found the following review helpful By Sandy Garfield on February 24, 2004
Format: Paperback
I read about this book on Beliefnet and got excited. a stress reduction book that works? cant be true. I need a book to be entertaining as well as practical. Call me shallow, I guess. Anway I am determined to take my life back and this book really helps. Interesting and easy to read. I highly recommend it.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Customer Images