|
|||||||||||||||||||||||||||||||||||
|
2 Reviews
|
Average Customer Review
Share your thoughts with other customers
Create your own review
|
|
Most Helpful First | Newest First
|
|
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Better than going to the gym,
By A Customer
This review is from: Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness (Spiral-bound)
This book is clear in instruction and gives exercises that are wonderful for stretching and strengthening. Breathing is emphasized and the exercises have a rhythm to them that are a pleasure to do. The exercises are sound and are a wonderful alternative to machines and an excellent warm-up if one is working out at a fitness center.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Stress Releaser,
By Barbara Moyer (Annapolis, MD United States) - See all my reviews
This review is from: Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness (Spiral-bound)
I take 30 minutes every other day to go through the stretches in this book. With it I can maintain flexibility and rid my muscles of tension. It is my gentle way to physical fitness without the rigours of aerobics and without even leaving my home. Wouldn't want to be without it.
|
|
Most Helpful First | Newest First
|
|
Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness by Lilian Jarvis (Spiral-bound - November 1, 2000)
$24.95
In Stock | |
 
| ||
