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1 of 1 people found the following review helpful:
5.0 out of 5 stars
"Stress Relief for Life",
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This review is from: Stress Relief for Life: Practical solutions to help you relax and live better (Paperback)
"Stress Relief for Life" is one of the best "how to" books I have read. It offers practical pro-active suggestions to help relieve stress. Although we can't control all the stress in life, Dr. Ronsisvalle shows that we can control responses to that stress. The chapters on relaxation are especially helpful, explaining active and passive relaxation styles, and how they can be used in the stressful moment or as a regular practice to help with overall stress.Dr. Ronsisvalle's writing style makes this an easy book to read, and it grabs your attention as you "see" yourself in the pages. He combines psychology and Biblical truths as he offers practical, can-do activities. No matter what your stressors may be, this book offers the tools to find your personal path to de-stressing. Give yourself a gift and read this book - you'll be glad you did as you begin to find ways to deal with the stress in your life. |
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Stress Relief for Life: Practical solutions to help you relax and live better by Mike Ronsisvalle (Paperback - June 7, 2011)
$14.99 $11.57
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