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2 Reviews
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18 of 24 people found the following review helpful:
5.0 out of 5 stars
A complete handbook for all of us seeking stress relief.,
By A Customer
This review is from: Stress Relief & Relaxation Techniques (Paperback)
Lazarus has defined what causes stress and how we can find our own ways to relieve it. I tried several of her suggestions, and they work!
4 of 8 people found the following review helpful:
5.0 out of 5 stars
Excellent Resource,
By
This review is from: Stress Relief & Relaxation Techniques (Paperback)
Excellent Resource for one's own stress relief & relaxation. I have used the exercises to help others too.
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Stress Relief & Relaxation Techniques by Judith Lazarus (Paperback - April 1, 2000)
Used & New from: $0.11
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