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Stress Squares - 100 Stress Squares

11 customer reviews

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  • Stress Squares - 100 Stress Squares
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About the Product

  • Learn to heat your hands up to release a tension headache, avoid a migraine and fall asleep quickly. Buy More Stress Square Instruction Cards - Link: http://amzn.com/B007MELM4K.
  • 1/2" by 1/2" square temperature sensitive material with strong adhesive
  • 10 degree range from 81 F to 91 F. Perfect for Wellness, Health presentations, conventions.
  • CHANGE COLORS as hand temperature changes - BLACK, RED, GREEN, BLUE. Constantly changes and updates. Lasts for years.
  • Stress Level Rule - Warm Hands Relaxed, Cold Hands Tense. Great for learning hand warming, quick stress reduction. An ideal tool for learning to transfer and generalize relaxation skills to real-life.


Frequently Bought Together

Stress Squares - 100 Stress Squares + Stress Square Instruction Cards-100 Heavy Cardstock Cards + Stress Thermometer - stress reduction, biofeedback, relax
Price for all three: $45.50

Buy the selected items together

Product Description

Item Package Quantity: 100

1/2\" by 1/2\" square of temperature sensitive material with strong adhesive backing. Stress Square CHANGES COLORS as temperature changes which is a test of stress level. BLACK = Tense RED = Nervous GREEN = Calm BLUE = Relaxed Use adhesive back to stick the Stress Square to tense areas. Inexpensive and unbreakable, 10 degree range from 81 F to 91 F. Great handout. These have a glue or an adhesive back. Simply peel them off. You can stick them on skin, letterhead, business card, student ID, or any promotional or advertising item. Stress Square Instruction sheet Body Temperature changes under Stress Under stress muscles tense and blood flow is restricted to the main body and shut down from the hands and feet. Stress Level Rule - Warm Hands Relaxed, Cold Hands Tense. Hand/foot temperature ranges over 40° degrees from a low of 60° degrees to as high as 99° degrees F. Changes of 5° degrees or more can take place in seconds. A package of 100 1/2\" by 1/2\" stress sensing Stress Squares comes with instruction sheet.

Buy More Stress Square Instruction Cards - Amazon B007MELM4K Stress Level Rule - Warm Hands Relaxed, Cold Hands Tense.

Hand/foot temperature ranges over 40° degrees from a low of 60° degrees to as high as 99° degrees F. Changes of 5° degrees or more can take place in seconds.

A package of 100 1/2\" by 1/2\" stress sensing Stress Squares comes with instruction sheet.

Buy More Stress Square Instruction Cards - Link: http://amzn.com/B007MELM4K


Product Details

Item Package Quantity: 100
  • Product Dimensions: 4 x 7 x 0.2 inches ; 0.5 ounces
  • Shipping Weight: 0.8 ounces (View shipping rates and policies)
  • ASIN: B002IF51DQ
  • UPC: 824359008018
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #39,308 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful By Gary Bisogna on October 29, 2013
Item Package Quantity: 100 Verified Purchase
I was purchasing pre-made stress cards with these stress squares on them, but then had the idea to make my own much more economically with these stress squares. They are crude biofeedback devices, to be sure, but they can be effective in relaxation training. I was able to change them one color warmer by practicing relaxation techniques. It is always a reward to see actual results from successful relaxation efforts. These self- stick squares simply peel off their substrate like pre-glued postage stamps, and can be stuck to any cardboard, paper, or plastic material.
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3 of 3 people found the following review helpful By Amazon Customer on August 22, 2014
Item Package Quantity: 100 Verified Purchase
Purchased these to create "stress cards" for a job search workshop. I took a chance that I could laminate over them on the cards I printed. They worked very well. It takes a few seconds more to register, but it gets through the 3ml lamination. Thank you !
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1 of 1 people found the following review helpful By Beth on February 9, 2015
Item Package Quantity: 100 Verified Purchase
These are great. I use them for a training I present through my job about wellness and the mind-body connection. We teach The Relaxation Response. It's really cool to have the training participants put these on their skin and note the color. I then lead them in a brief relaxation exercise, and we look again at the colors of the squares on their skin afterward. It's a really powerful teaching tool when workshop participants can see that they made the color of their square changed to a more relaxed color just from doing a 5 minute breathing exercise. It's worth more than me saying 1000 words about the value and effectiveness of the relaxation response. Thanks for an awesome product!
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1 of 1 people found the following review helpful By J. Swindells on March 10, 2014
Item Package Quantity: 100 Verified Purchase
Used this for training, put one one the night before to test it...it reacted within 10 seconds, stayed on throughout the night and even in shower....removed it after 24 hours. Was a big hit with staff to get immediate feedback on relaxation techniques.
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1 of 1 people found the following review helpful By Anya on September 16, 2014
Item Package Quantity: 100 Verified Purchase
Whoops. I actually wrote the review for this item in the box for the business size cards that accompany the heat sensitive squares. They work as advertised, but I wish the squares were made from a more substantial paper.
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1 of 1 people found the following review helpful By Dawn Glosson on April 10, 2014
Item Package Quantity: 100 Verified Purchase
I purchased the Stress Squares to make a "Lie Detector Card" for kids at our Spy/Detective themed Vacation Bible School. They work great and are an inexpensive promotion! Thanks
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