Life moves very quickly these days and stress and simple nervous tension can be the result of managing an over-stuffed schedule with too little time. Similasan's Stress & Tension Relief homeopathic globules offer relief from symptoms associated with stress and tension such as irritability, apprehension, restless sleep from exhaustion, restlessness, and inner tension with palpitations, gastro-intestinal cramps, and nervous constipation. They are easy to take on the run without water so you can feel soothed and relaxed as you get through your day. How do I know if I'm experiencing anxiety or stress? Everyone reacts to life differently and what may be stress or anxiety-inducing for some people may have no effect on others. Similasan's Anxiety Relief and Stress & Tension Relief globules can help you to get through those situations that are causing you mental and physical discomfort. But how do you know what it is, exactly, that you are feeling? Often, a person may feel anxiety before a one-time event such as a public speaking engagement, or fear of flying, for example. It would be most appropriate to use Anxiety Relief globules for these situations. The Stress & Tension Relief globules are best for people who have ongoing stress in their lives. An example would be a working mother who deals with the day-to-day stress of balancing family life and a demanding profession. Although the ingredients for each product were specifically chosen to relieve the symptoms of either anxiety or stress and tension, it is perfectly safe to try one or the other to see which one works best for you. Uses: Relieves symptoms of stress and simple nervous tension: ? inner tension with palpitations ? inner tension with gastro-intestinal cramps and nervous constipation ? nervous digestive disorders ? nervous sleeplessness, general irritability, and tension