Product Details

• Directors: Mary Smithson MS, RPT, LMT
• Producers: Mary Smithson MS, RPT, LMT
• Format: NTSC
• Region: All Regions
• Studio: CreateSpace
• DVD Release Date: June 15, 2009
• Run Time: 120 minutes
• Average Customer Review: 3.8 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B002DGS0QU
• Amazon Best Sellers Rank: #172,554 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Good News! Just Updated for easier navigation.
This DVD is a first of its kind, Instructional, rehabilitation teaching DVD, designed to get you out of muscle pain fast and permanently. The information contained is not widely known and instructs in the why's and how to get out of pain, using state of the art, anatomically correct animations of specific stretches targeting the muscles
causing the unnecessary pain and degeneration.
This DVD is for people who have hip pain
and want to get rid of it quickly.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Customer Reviews

Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

4.0 out of 5 stars Great stretches, October 11, 2009

By 

Linda OConnor "Recovering Perfectionist" (Fairfax, VA USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Stretch Away Hip Pain (DVD)

I'd been having consistent pain in my leg/hip joint as well as some in the hip that was particularly troublesome at night so it really disturbed my sleep. Doctors, chiropractors, and trigger point therapy only helped for about a week and then it would all start again. I did these exercises and within a few days there was a difference and in about 2 weeks no pain on one side and little pain on the other. Her stretches target deep muscles that typical stretches don't address. You don't have to do all the stretches. I just do the ones that started out as painful and tight. The cd explains things well but the cd is hard to maneuver; it doesn't return to menu when you push the menu button for some reason. Nonetheless, the stretches are really valuable. I've ordered her other cds just because I want to limber up my upper and lower back.

9 of 10 people found the following review helpful:

1.0 out of 5 stars Terrible Technology, May 20, 2010

By 

Amy (Oxford, MS, United States) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Stretch Away Hip Pain (DVD)

I suppose there is good information and stretch techniques on the dvd, but it's a nightmare tring to work your way through the menus and find anything. It's NOT a video, but more like a painfully slow Power Point demo. You have to hit the buttons on the remote several times to get it to respond. There is no "routine". I expected to work through a stretching routine with a real person. An antimated person demonstrates each stretch briefly with recommendations and advice. But at no time (that I ever found on there, do you just work smoothly through a routine of stretches. And how many people own a low table they can lie on for some of this stuff? I'm glad I only ordered one of the dvd's. It was pretty much a waste of money.

3 of 3 people found the following review helpful:

5.0 out of 5 stars keep lower back pain at bay, July 26, 2009

By 

Frederic Berg (Honolulu, Hawaii) - See all my reviews

This review is from: Stretch Away Hip Pain (DVD)

Mary Smithson Hutto helped me years ago with occasional lower back pain by providing instruction on how to stretch to make the pain go away. The DVD explains these stretches with out having to travel to Maui every time you need it!

I would highly recommend this DVD for anyone with mild to high back pain as it will make your day vastly better.

Aloha
Frederic Berg