In this book, Finck provides a step-by-step guide to forty stretches, movements, and postures to improve physical and spiritual well-being. The book features photographs and devotional reflections for individuals to use to create their own routines. While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences.
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
4.0 out of 5 stars
Easy and effective.,
Amazon Verified Purchase(What's this?)
This review is from: Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness (DVD)
I'm not so good at stretching or praying on my own, so this tool has been a great method to build into my routine.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great Book!,
By Sephrenia "Peace" (North Carolina) - See all my reviews
This review is from: Stretch and Pray: A Daily Discipline for Physical And Spiritual Wellness( DVD/Book Pack) (Spiral-bound)
This book is written really simple and easy to follow with pictures for all exercise positions. No complicated lotus positions. I'm really interested in replacing the money grabbing, do nothing, hurt me, doctors and chiropractors. This might do the trick.
6 of 17 people found the following review helpful:
3.0 out of 5 stars
Very good concept,
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Amazon Verified Purchase(What's this?)
This review is from: Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness (Paperback)
I love the idea of having a worshipful exercise program, but was hoping to find a program that I could tailor for a six-week group session. Also - I'm not happy about the inclusion of a bunch of blank journal pages. It seems a waste of space.
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Inside This Book
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First Sentence:
Take a deep breath. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
previous pose, devotional thought, journal pages, stretch your arms, next movement Key Phrases - Capitalized Phrases (CAPs): (learn more)
Lord God New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Surprise Me!
Take a deep breath. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
previous pose, devotional thought, journal pages, stretch your arms, next movement Key Phrases - Capitalized Phrases (CAPs): (learn more)
Lord God New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Surprise Me!
Citations (learn more)
This book cites 2
books:
- How to Keep a Spiritual Journal by Ronald Klug in Back Matter
- Making Room for God by Melvyn Matthews in Back Matter
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