Customer Reviews

Stretch and Strengthen Laminated Poster

5 star:		(3)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

This poster is packed full of fantastic illustrations. With this chart only, you could base a plan for your whole body workout. We are experienced athletes & agree you could have more detailed instructions, but, for a quick referance, and for our teenagers coming up with a gym at home, we will refer to this poster (along with 4 others) for guidance. I highly recomend this poster.

This poster is very detailed and colorcoded. The breakdown between male and female is helpful. The quality is excellent (heavy duty lamination. I expect this to last indefinitely.

The poster has a lot of information in a relatively small space. I'm using it with my workouts so I'd say it's pretty good.

this was a gift. I gave it 4 stars because while I think it is a nice poster, the pictures are a bit small. It's good to have though for reminding what to do for certain stretches.

I don't believe it's being used though. :-(

i bought to put on my home gym. the material quality is good, the picture has good resolution, perfect to remember wich muscle you should stretch before an exercise. it couldnt be better. i recomend.