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Great book but I'm too lazy to use it consistently. I blame Bob's 70's polyester shorts.Published 14 days ago by FryingDutchman
My personal trainer daughter said the material was outdated and potentially harmful.Published 20 days ago by carol
Straight forward easy to understand.
The only thing that will hinder you is setting aside time to actually stretch.
Make the time; you will feel great.
Anderson's stretches target special activities and sports. Illustrations make them easy to follow and understand. Terrific book.Published 26 days ago by Dee Dee
I bought my first copy of the book in 1976, finaly had to replace it,Published 1 month ago by Richard J. Bateman
As many have written, a must have.
I've had and used a copy of this book for over 15 years, and a friend saw it, mentioned that he wanted it. Read more