Improve your lower-body flexibility using the 13 stretches featured on this poster for the hips, hamstrings, quadriceps, calves and lower back. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24” x 36”. (Poster)
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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Excercise Poster,
By TW (Braselton, Ga) - See all my reviews
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This review is from: Stretching-Lower Body Laminated (Poster) (Poster)
Bought both stretching posters to hang in home gym. Very useful and nice quality. Hung both in a premade poster frame. Includes all the basic stretches.
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