Very good reference tool.The price was good as well. Most of my doctor's requested stretches are in this handy book.Published on March 6, 2013 by d5lind
this book is as amazing as the the other version I have been using since i started sports 25 years agoPublished on December 16, 2012 by maher a.w. amhaz
Great book! Well organized with pics and instructions on how to perform each exercise. In addition, there's a 2 page "index of exercises" with pictures, that you can tear... Read morePublished on December 4, 2012 by Al C.
This is an awesome book. I could not decide if to take it to work or leave it at home. It is perfect for reminding those of us who sit at a desk how important it is to stretch. Read morePublished on September 29, 2012 by Cydney
This book is great if you don't have any stretching knowledge, or if you do not currently own another book on stretching. Read morePublished on October 18, 2010 by David E. Maurer
What a great book. I have cronic pain and this book is one of my bibles. :)Published on October 10, 2010 by Michelle Brunelle