7 of 7 people found the following review helpful:
5.0 out of 5 stars
what a blessing, November 22, 2005
This review is from: Strong at the Heart: How It Feels to Heal from Sexual Abuse (Hardcover)
How I wish I had had Strong at the Heart in my house during the ten years I was wrestling with incest memories and trying to rebuild my life. I might not even have needed to read the book, although its words are amazing solace and inspiration. If all I had had were the photographs of these survivors to look at, I would have been so encouraged to believe that I, too, could recover. They are so clear-eyed! They look exactly like themselves, which is one of the gifts of recovery. You lose so much when you are, or find out you were, abused - it is soul-shattering, and feels so impossible to get over. But what you find if you can keep going is that you become/create/discover a new self, much more together and vivid and real than the old one. It's clear from their faces that these survivors have found their true selves. When you read their stories, you'll see how brave they are to have endured what they had to. I'm so proud of them! Strong at the Heart is courageous, inspirational, and beautifully done. My love to the teens and young adults who told their stories so others of us could be healed, and to Carolyn Lehman, for bringing them to us with such generosity.
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6 of 6 people found the following review helpful:
5.0 out of 5 stars
Sensitive and Ground Breaking, January 14, 2008
This review is from: Strong at the Heart: How It Feels to Heal from Sexual Abuse (Hardcover)
As a therapist who has done considerable work with incest and sexual abuse, I give this the highest rating. I think it makes an important contribution to the field and particularly to people of any age, gender or sexual orientation that are dealing with their own recovery. It is sensitive and soulful.
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6 of 6 people found the following review helpful:
5.0 out of 5 stars
Helpful for non-survivors too, November 29, 2005
This review is from: Strong at the Heart: How It Feels to Heal from Sexual Abuse (Hardcover)
Like many women, I have had a lot of friends who were sexually abused. If you are anything like me, you want to be there for your friends, reassure them that you believe them, are there for them, and love them, but it is very hard to know what you could possibly say and do to help someone you love get through something like this. It is hard to know what someone might want or need from their friends in order to help them recover.
So for me, reading about these incredibly strong, interesting, and diverse men and women really helped me know what someone might be feeling and thinking but feel unable to express. I saw what people said and did for them that was helpful in their recovery, and it helped me feel more prepared to talk with my friends about sexual abuse and to support those who are recovering from it.
The book is written for teens on up, but doesn't talk down to you or oversimplify the feelings and issues involved, so it is a great resource for adults as well. The conversational style makes it a quick and simple read, so even people who don't enjoy reading would still get a lot out of this book.
I particularly liked the diversity shown. There are people from many races and ethnicities, men and women from different cultural and religious backgrounds, people who were abused at different ages and by different kinds of people in their lives. The diversity didn't feel like tokenism; I felt like we really got at some important kernal of humanity and shared experience which made every single entry an experience that anybody could relate to.
I recommend this book for survivors, those who work with children, teens, and young adults, and people like me who would like to help their friends or relatives in their recovery but aren't sure what support we might be able to offer that would be of value to our loved ones.
The author's website offers additional resources:
http://www.strongattheheart.com/
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