A workout book for busy men features a ten-minute routine for developing abdominal muscles, ways to save time during workouts, time-saving tips from celebrities, and exercises and stretches that can be done in an office. Original. 25,000 first printing."
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Most Helpful Customer Reviews
4.0 out of 5 stars
An Informative read.,
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Amazon Verified Purchase(What's this?)
This review is from: Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time (Men's Health Life Improvement Guides) (Paperback)
It is a very informative book. The author presents the material in an easy readable format, and the information is very useful.
3 of 5 people found the following review helpful:
5.0 out of 5 stars
Entertaining and Informative,
By A Customer
This review is from: Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time (Men's Health Life Improvement Guides) (Paperback)
There is some common sense and filler in this book, but also some pearls. The section on sports-specific training tips, many from pro athletes and trainers, are good for the weekend athlete and written with wit and style. Sections on strength-training also show the authors know of what they speak. A quick read, but time well spent!
1 of 3 people found the following review helpful:
5.0 out of 5 stars
Entertaining and Informative,
By A Customer
This review is from: Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time (Men's Health Life Improvement Guides) (Paperback)
There is some common sense and filler in this book, but also some pearls. The section on sports-specific training tips, many from pro athletes and trainers, are good for the weekend athlete and written with wit and style. Sections on strength-training also show the authors know of what they speak. A quick read, but time well spent!
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