Customer Reviews

Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time (Men's Health Life Improvement Guides)

5 star:		(2)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

It is a very informative book. The author presents the material in an easy readable format, and the information is very useful.

There is some common sense and filler in this book, but also some pearls. The section on sports-specific training tips, many from pro athletes and trainers, are good for the weekend athlete and written with wit and style. Sections on strength-training also show the authors know of what they speak. A quick read, but time well spent!

There is some common sense and filler in this book, but also some pearls. The section on sports-specific training tips, many from pro athletes and trainers, are good for the weekend athlete and written with wit and style. Sections on strength-training also show the authors know of what they speak. A quick read, but time well spent!

sooooooo gooooood, you can't skip a line!