This book was a refresher course for me as I had attended the Structure House many years ago. There were many things that have stayed with me for over 20 years. Read morePublished 2 months ago by Joyce Livengood
The book is too much a marketing tool. They advised against all the other diets or programs but then advised me to spend money (a lot!!)
I was very disappointed.
I have meet the man and the book is exactly what it claims to be. He is a wonderful doctor.Published 9 months ago by Livie S. Liming
My wife and I purchased this book a few years ago. It's important to note that we had shopped for a diet plan that would work for both of us. Read morePublished on January 15, 2013 by Charles D. Cousins
Excellent !! I've been on the program for 3 months and have lost 26 pounds; the right way.
Didn't gain it all in a few months, so very logical to know, losing the weight will... Read more
This is a very easy to read and easy to follow book. It reinforced some information I already knew concerning weight mangement but it also increased my knowledge in other areas. Read morePublished on November 10, 2011 by Pink5green
This book isn't just about a specific diet because we all know while we are on any diet, we loose weight until we get off it. Read morePublished on June 14, 2009 by D. MCAVOY
I'm so excited about this book that I'm leading a weight loss class (free of charge) in order to help others get healthy. Read morePublished on May 11, 2009 by Jackie Drake
Not just a recycle of the usual truisms. Real help for a tough issue. This one is worth looking into.Published on April 17, 2009 by kayea