Student's Go Vegan Cookbook: Over 135 Quick, Easy, Cheap, and Tasty Vegan Recipes [Paperback]

Carole Raymond (Author)

Book Description

Release date: August 22, 2006

The choice to follow a vegan lifestyle is simple when you’ve got a cookbook full of delicious recipes representing the very best of gourmet, ethnic, and basic cuisine—served up vegan style! Even better, these dishes are tailored to fit a student’s schedule and budget, making a vegan diet possible for just about anybody.

Carole Raymond brings flavor and depth to vegan food with just a few inexpensive ingredients and recipes that are simple enough for even dorm-room cooks to wow their friends. Raymond also includes nutrition information that is vital to a healthy vegan lifestyle, as well as tips on stocking a vegan pantry, innovative substitute ingredients for all the foods you love, and suggestions on how to experiment with vegan dishes and make each mouthwatering recipe your own. Her collection of recipes includes such savory dishes as:

• Apple-Pecan French Toast

• Hash in a Flash

• Thai Spring Rolls with Spicy Peanut Dipping Sauce

• Déjà Vu Sloppy Joes

• Spanish Tomato Soup

• Basic Baked Tofu

• Millet Salad with Curry-Ginger Dressing

• Pumpkin Scones

• Ten-Minute Brownies

• Coconut Tapioca

And much more!

Whether you’re a curious but passionate newcomer or already a dedicated pro, the Student’s Go Vegan Cookbook has enough variety, simplicity, and strategies for you to make tempting vegan food for every meal—every day of the week!

Editorial Reviews

From Publishers Weekly

In this practical, encouraging volume, Raymond demonstrates the ease, as well as the pleasures, of a diet free of animal-derived foods. The author of Student's Vegetarian Cookbook offers helpful suggestions about stocking the vegan pantry—with whole grains, dairy-free milks, fresh fruits and vegetables, and meat substitutes such as tofu, seitan and tempeh—and notes that the staples of a vegan diet are low-fat, cholesterol-free and rich in fiber and nutrients. Recipes include dips, wraps, soups, pastas and desserts from a variety of cuisines. Crunchy Blueberry Pancakes are light and sweet, with a satisfying cornmeal crunch; Basic Baked Tofu, with its gingery, garlicky marinade, is anything but basic. Other winning dishes include the rich, almost meaty Shallot and Mushroom Gravy, the refreshing Millet Salad with Curry-Ginger Dressing, the fragrant Indonesian Tempeh Stew and the savory Caramelized Onion, Walnut and Sage Pizza. The recipes are homey, simple and quick: with no-rise Rustic Olive Rolls, for example, fresh bread is ready in less than half an hour. For anyone interested in good—and good for you—vegan meals, Raymond's book should be required reading. (Aug.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

Carole Raymond, author of the Student’s Vegetarian Cookbook, is a health instructor with unique insight into the eating habits of young adults. She has worked for Child’s Path, a federally funded food program, where she counseled families on economical dietary improvements. Carole lives in Lake Oswego, Oregon, and has been a vegetarian for more than twenty-five years.

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Product Details

• Paperback: 240 pages
• Publisher: Clarkson Potter (August 22, 2006)
• Language: English
• ISBN-10: 0307336530
• ISBN-13: 978-0307336538
• Product Dimensions: 5.5 x 0.5 x 8.3 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.1 out of 5 stars  See all reviews (31 customer reviews)
• Amazon Best Sellers Rank: #100,467 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews

81 of 82 people found the following review helpful

4.0 out of 5 stars Some good recipes, but still a letdown... November 3, 2007

By pray_for_mojo

Format:Paperback

I bought this book right when it first came out entirely upon the strength of Carole Raymond's other cookbook, the "Student's Vegetarian Cookbook," which I would describe as the perfect cookbook for people who can't cook. I was expecting more of the same easy, cheap, quick, and great tasting recipes I had found there. Unfortunately, the "Student's Go Vegan Cookbook" is a disappointment on every single one of those attributes. The recipes found here are more complicated, more expensive, more time consuming, and just less useful than the ones in the previous book.

Now, don't get me wrong, there are some hidden gems in this book as well, but that just it: they're hidden! Time and time again I find myself hungry and flipping through this book saying to myself: "nope... nope... nope..." because everything I see isn't a meal, it's just part of a meal. If you filter out the endless array of salads, dips, dressings, toppings, and side dishes you are left with a scant few actual meals. I'm an active (mostly) vegan male, and need hearty and healthy food to keep me running, not salads and side dishes! The idea seems to be that the author is giving you all the building blocks so you can go and create your own meal. All I can say is that's what people who can cook do... and if I could do that I wouldn't need this book in the first place!

I have no idea why Carole Raymond decided to organize the book like this. I don't have time to cook all day and combine 6 recipes into one full meal - that's why I bought this book. The great thing about the Student's Vegetarian Cookbook is that almost every page seems to have a complete meal on it, and the same thing just can't be said about the Vegan version. As a warning, I also find the book to be very heavy on Tempeh and Tofu recipes. I personally cannot stand Tempeh and don't like to eat tofu every day, so that also discounts a large number of recipes for me.

In considering this book, one does need to realize the reality that cooking vegan is harder then cooking vegetarian... but I don't think it has to be THIS hard. I think Carole Raymond needs to re-evaluate exactly who her target audience is here. I generally like Raymond's recipes, and I'd love to see a stripped down version of this book, with a renewed focus on quick, easy, complete meals. As things stand, there are some great recipes in this book... but I just don't find it all that useful.

54 of 55 people found the following review helpful

5.0 out of 5 stars A great, everyday cookbook January 5, 2007

By Amy

Format:Paperback|Amazon Verified Purchase

I own A LOT of vegan cookbooks, but there are only a few I turn to on a regular basis for every day meals. This one has become my new favorite! The recipes make just enough for a couple or a small family, and the ingredients are easy to find at any basic grocery store. When I first started looking at the recipes, I thought they seemed too simple. I was worried that they would be bland, but I was totally wrong! I especially love the edamame stir fry--the sauce is divine, and the ingredients are interchangeable, so you can throw in whatever veggies you have on hand. It has become my "oh crap, what are we going to do for dinner?" standby. I seriously love this book--five stars for sure!

27 of 29 people found the following review helpful

5.0 out of 5 stars Another great book by Carole Raymond! February 13, 2007

By L. Norris

Format:Paperback

Easy and delicious recipes by the author of "Student's Vegetarian Cookbook", except all the recipes are totally vegan this time. My favorite is Cinnamon-Maple Granola. Her recipes are easy to make, quick, and use easy to find ingredients. Highly recommended for the student or lone vegan in the house. This is the cookbook I grab when I can't figure out what to make, and I need something in a hurry!