Perfect for students, but just as valuable for health-, time- and budget-conscious grown-ups, Raymond's updated cookbook offers 142 quick and easy recipes for all kinds of vegetarian delights, including breakfasts, salads, sandwiches, pastas and stirfries. With the knowledge of a nutritionist and the warmth of a mom, Raymond urges her readers to embrace meatless cooking for its ease, its economy and its benefits for both people and the environment. For those new to vegetarianism, she covers techniques for smart shopping and kitchen tricks; for the truly harried, her 10 "No-Time-to-Cook" recipes prove that a decent and healthy meal can be whipped up sooner than you can say "Pizza to go." The recipes draw on various cuisines-there's Greek-Style Scrambled Tofu, Black Bean and Yam Quesadillas, Pad Thai and Pasta Primavera-and are uniformly simple and delicious. Raymond also offers vegan recipes, drinks and desserts. With readily available ingredients, prep times that never exceed 20 minutes (and that are often in the single digits) and directions that rarely call for any appliance more complicated than a blender, this volume should be required reading for any student vegetarian.
Copyright 2003 Reed Business Information, Inc.
Eat Your Vegetables! --This text refers to an out of print or unavailable edition of this title.See all Editorial Reviews
I love this book! The food is very simple and easy to make, and very cheap. It's great for anyone that is not a master chef, even if you aren't a vegetarian, I would recommend it! Read morePublished 1 month ago by brooke webster
The title may be a bit misleading. This book is a good introduction to vegetarian cooking for anyone, not just students. Read morePublished 2 months ago by Alan Houston
The recipes are a little far fetched for my ability but then again I literally don't cook at all (popcorn and cereal). So it has really helped me broaden my abilities.Published 4 months ago by Anna
i like this book, especially the breakdown of vegetables. it also has a good selection of breads and salad dressing/saucesPublished 5 months ago by Anne Crockett
I will keep looking for my favorite recipes. I like trying out new recipes. Thank-youPublished 5 months ago by Ariesme
Book was in excellent condition...I am waiting to try some of the recipesPublished 6 months ago by Opiessence