Customer Reviews

Success Is Not an Accident: The Mental Bank Concept

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This book outlines a system of personal improvement developed by dr. John Kappas, founder of the Hypnosis Motivation Institute. The late Dr. Kappas was a pioneer in creating a working model of suggestibility and hypnosis that works extremely well.

This particular system was refined over many years. It's not difficult to do, but it's not easy either. You have to work in your ledger for a few minutes every day. (By the way, do yourself a favor and order a couple of ledgers to go along with this book - The Mental Bank Ledger)

If you do this diligently you will start to notice many small changes in yoru life. Those small changes compund and snowball over time and become big changes. This isn't magic or mumbo-jumbo, it is behavioral science.

In his practice, Dr. Kappas recognized that many people fail to change or revert to old behaviors because homeostasis is an overpowering drive. We don't often venture out of our comfort zone. Worse yet is when we push out of teh comfort zone and slingshot back to old behaviors. The Mental Bank is a practice which is designed to create a small bit of momentum to expand the comfort zone, and create new behaviors. It overcomes homeostasis and allows the new desired behaviors to become your comfort zone.

You can make more mone, lose weight, whatever you want. Again, there is effort, it's about 5 minutes a day right before you go to sleep.

The timing is also important, because it will stimulate the problem solving mechanisms in the deram cycle. Have you ever woken up with the solution to a problem after "sleeping on it"? This is designed to take advantage of the brain's organizing activities during sleep.

I enjoy the Mental Bank because from what I've experienced, it gives you the motivation to do the things you need to do. I watched "The Secret" and read about the Law of Attraction. But I could not get the motivation to do the things necessary to accomplish much of anything. But from some of the results (at least I think they were from the Mental Bank), the motivation factor is answered. I think it does give you that extra motivation.

I wish someone would have recomended this book to me years ago. This book has helped me change my life and to see things in a new perspective

How to change poverty thinking child hood scripting. Break through personal barriers, works over time, not a quick fix.

I must admit, that I was skeptical about this book before I read it.But after having read it many times over and applying Mr. Kappas's techniques I must say that this book will truly change your life for the better if you follow his instructions in the book.Its true that almost all of our negative thoughts were learned win we were children though our subconscious mind,but now thanks to Mr. Kappas and the book
"Success is not an Accident" and "The Mental Bank Ledger" we can all change our lives greatly.

Thank you so much Mr. Kappas for the tools needed to turn my lifes direction in the right way!!

adhealthandwellness recommended this as one of the books that was essential for my personal development when I advanced my quest for personal improvement in network marketing. I have found it very helpful, as it goes into detail of defining situations and offering viable solutions. Kappas is deep.