The Sugar Addict's Total Recovery Program is not a quick fix; DesMaisons's plan aims to eliminate sugar cravings, requiring five days of "detox," along with building up the resolve to stick to the recommendations over time--including while out at restaurants, during social gatherings, and while traveling. Fortunately, she offers plenty of tips for those situations, and her prescription is practical and easy to follow, including seven steps as simple as making sure some protein is included with each meal. (That's not to say this is a high-protein, low-carb diet; she criticizes Dr. Robert Atkins and other fad-diet hawkers.) DesMaisons includes more than 50 recipes that cover breakfast through dinner; advice for choosing comfort foods to replace those M&Ms and sodas; and an invitation to join the support group she runs through her Web site. The Recovery Program should be of particular interest to parents and teachers, considering the way sugar-saturated foods are ruthlessly marketed to children--Coke machines are more and more commonplace in elementary schools--and that many of the behaviors DesMaisons links to sugar sensitivity are remarkably similar to those of ADHD. --Erica Jorgensen --This text refers to an out of print or unavailable edition of this title.
Almost every kind of addiction that exists has some sugar in it. But I thought I think I am addicted to sugar itself and this book helped me a lot to learn about sugar addiction... Read morePublished 23 days ago by Wayne E Beachy
This is very straight forward, which I appreciate very much. After reading about the symptoms of too much sugar I kinda freaked out about what I was eating and read this book,... Read morePublished 25 days ago by Amazon Customer
My energy healer recommended this book/diet to me, and it has changed my life forever. After all the therapy and energy work I have done, who knew the cure to my depression and... Read morePublished 1 month ago by Whyzass
Absolutely. It hit the mark over and over, and I'm not even done with it.Published 2 months ago by Christie