Some good information about sugar in this book, although I thought the history was a bit overkill at times.Published 14 days ago by Richard U. Newell
He provides the entire history of sugar. One interesting point is about the armies who ate refined carbohydrates. Do not know if this is true, but it is interesting. Read morePublished 28 days ago by good student
strong beginning, but i found it dragged toward the end. basically, sugar is bad for you and you can notice improvements pretty quickly after cutting from your dietPublished 28 days ago by Jennifer F.