He provides the entire history of sugar. One interesting point is about the armies who ate refined carbohydrates. Do not know if this is true, but it is interesting. Read morePublished 4 days ago by good student
strong beginning, but i found it dragged toward the end. basically, sugar is bad for you and you can notice improvements pretty quickly after cutting from your dietPublished 4 days ago by Jennifer F.
I originally read this book 40 years ago. It was correct then and obviously I didn't get it all, so I bot it again, so the message could go through again. Read morePublished 20 days ago by Christie
great book! I used to own it years ago - just reordered it to have on hand - it's a smaller version & the font seems tinier than beforePublished 25 days ago by Sylvia de Swaan
One of the best books ever written about diet and health. Seems we have forgotten that sugar is much more of a problem in our diets than fat. Read morePublished 1 month ago by natalie genco
I had already read this book in paperback years ago, but decided to do so again and wanted the hardcover.
This is one fantastic book. Read more