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Try to Quit! It takes almost a full month for the cravings to go away. Anyone who has seen The Insiders and the power that the tobacco industry has, can understand the enormity of trying to attack the sugar industry.
AS a PS, Sugar in everything is an American phenomenon. You won't find sugar in soups, canned vegetables, frozen dinners in Holland and the rest of Europe. WHY is it DONE to us here in America?
Pick up this book and begin to understand how eliminating ONE FOOD ITEM ALONE can change your life.