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10 Reviews
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22 of 24 people found the following review helpful:
5.0 out of 5 stars Short, sweet, effective & fun!!
I enjoyed this workout very much. It's a nice pace excellent for someone who loves boxing and needs a good workout as well as someone looking to learn some basic boxing moves.

The workout is about 30 minutes and includes both upper and lower body exercises followed by a core floorwork drill. You will be ready to end when your 30 minutes are up but you'll also...
Published on May 19, 2007 by D. Tuff

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2 of 5 people found the following review helpful:
1.0 out of 5 stars Not good
This DVD is good in that it gets you up and moving. YOU WILL NOT LEARN HOW TO BOX with this DVD. Sugar Ray follows Layla's lead and doesn't help much. She doesn't really push it because she has alot of makeup on. And the sequences are like beginning dance lessons-- not boxing. BUY THE EVERLAST DVDS with Michael Olajide.
Published 9 months ago by KS


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22 of 24 people found the following review helpful:
5.0 out of 5 stars Short, sweet, effective & fun!!, May 19, 2007
This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
I enjoyed this workout very much. It's a nice pace excellent for someone who loves boxing and needs a good workout as well as someone looking to learn some basic boxing moves.

The workout is about 30 minutes and includes both upper and lower body exercises followed by a core floorwork drill. You will be ready to end when your 30 minutes are up but you'll also be energized and ready for the next session. They recommend 2-3 days per week.

They have a short nutritional advice segment with Laila and a motivational segment with Sugar Ray. I think that added a more personal touch to this dvd. If you are skeptical about paying $15+ for this workout remember it can be rented from Netflix and the likes to try out.

Micheal Olajide, Jr. also offers boxing workouts that are of benefit.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars Great--if you want hard!, February 17, 2009
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This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
I love this dvd set! I use wrist weights when doing the workouts, so i don't know if doing it without them is as tiring, but I know I am DEAD by the time I get done (with one let alone both). SO worth the money! :)
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6 of 7 people found the following review helpful:
5.0 out of 5 stars Great Workout, April 24, 2008
By 
E (Kansas City) - See all my reviews
This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
If you love boxing and want to get a good workout, this is it. There is nothing extremely hard about this workout, but it is consistent. Many of us think in order to get into shape we need the expensive workout equipment or gym memberships. Well they are good, but they tend not to be worth the money. This dvd set will have you on a consistent workout that will get you into great shape. Just a few times a week and you will see the difference in your overall health from your endurance to strength. I really enjoy this workout dvd and I couldn't beat the price. Stop with all the expensive unnecessary workout equipment, pop this dvd in and work with Sugar Ray Leonard and Laila Ali. Trust me it is worth it.
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4 of 5 people found the following review helpful:
5.0 out of 5 stars Outstanding Workout, August 6, 2007
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This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
I was very impressed with this workout DVD. I didn't know what to expect from two professional boxers. It's more "body friendly" than a Billy Blanks workout. Laila Ali does a fantastic job in leading the workout and you will work up a sweat! The music is good and the ab routine is thorough - slow and precise. She gives very good nutrition advice at the end. Sugar Ray gives a very good motivational talk at the end as well.

I'm glad to have it as part of my physical fitness collection!
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Fabulous Workout!!, April 25, 2011
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This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
WOW!!
I was truly amazed at how wonderful this DVD and its trainers were! At first, I was a bit leary in purchasing it but, I took a chance and did.! I am so glad that I did! What a workout! Laila and Sugar Ray are great! I started out with the beginners DVD (will work my way up to Advanced) and boy did I work up a sweat!! I went to work feeling energized and motivated! Although the DVD is 30 minutes, this was a FULL body workout! It has been 3 weeks now and I already see results! I truly recommend this DVD. Along with eating right everyday and working out with Laila 3 times a week, you will see immediate results! Woo hoo!!
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Excellent purchase, October 29, 2010
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This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
This was an excellent purchase. The video is fabulous. Easy to learn and you do get a workout because the moves are repetitive.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Fun Fun and More Fun - Even Better, it Works!, October 23, 2010
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This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
I love boxing. Bored with conventional workout DVD's of buffed, oiled, impossibly good looking and mostly annoying personalities, I decided to try this. The price was more than right and I thought why not? Best inventment in myself I've made in years. Besides one guy who creeps me out a little, the troup is appealing. There is a chemistry between Laila and SRL that I like. They are in phenomenal shape but they are not sticks. The others are also appealing, a wide range of high energy to earnestness to low key - all the while showing you high-energy of accomodating versions of the work out. They even make mistakes and laugh at each other, which I think is great. I can actually see myself looking reasonably like them and I am getting there.

And it is not easy for me. With several health issues high impact fat burning cardio is impossible with most home work-outs. A gym and trainer is not possible and I was feeling out of shape and sluggish. Since I've been using this, I've lost 5 net pounds, have not changed the way I eat, though I need to build more good and more food generally into my diet. I am happiest about the inches I've lost, the waist I can see, all of my jeans have more room in the legs (I have huge thighs and calves overdeveloped from years of cycling that kind of went to mush, yuk). I stand taller. I look taller. I feel better. Nothing beats hammering out frustration with a good strong shadow box!

This is a definite. If you are not a boxing fan, try it. If you are one, buy this today!
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5.0 out of 5 stars Good workout for beginners, July 20, 2011
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This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
I ordered this DVD first and it was a workout for someone who is out osf shape and haent workout for a while, I ordered this one first before the advancd dvd but i owrk out with this one first, and gradullay work up to the advanced workout with Sugar Ray and Lail. Love the DVD I would recommend this DVD to anyone wanting to workout again after stopping for a while and wanted to get back in the swing of things. Great DVD
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4.0 out of 5 stars good work out video, April 14, 2011
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This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
i liked this workout video. the people wern't too annoying and it was fun and went by fast. I'd buy another video by them for sure
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2 of 5 people found the following review helpful:
1.0 out of 5 stars Not good, April 6, 2011
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This review is from: Sugar Ray Leonard & Laila Ali: Knockout Two-Pack (DVD)
This DVD is good in that it gets you up and moving. YOU WILL NOT LEARN HOW TO BOX with this DVD. Sugar Ray follows Layla's lead and doesn't help much. She doesn't really push it because she has alot of makeup on. And the sequences are like beginning dance lessons-- not boxing. BUY THE EVERLAST DVDS with Michael Olajide.
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Sugar Ray Leonard & Laila Ali: Knockout Two-Pack
Sugar Ray Leonard & Laila Ali: Knockout Two-Pack by Sugar Ray Leonard (DVD - 2007)
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