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Editorial Reviews
Summer Sander s Prenatal Workout
Comprehensive Pre-natal fitness program featuring Summer Sanders -- Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options.
Comprehensive Pre-natal fitness program featuring Summer Sanders -- Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options.
Customer Reviews
Most Helpful Customer Reviews
185 of 186 people found the following review helpful
Format:DVD
This is the ONLY prenatal video you should even consider buying. Trust me, I have them all. I went through so many videos in my first trimester and finished them saying "I'm not dying, I'm just pregnant!" Finally, I found a video that had different workouts for each trimester AND they actually left me sore the next morning! Keri and Summer make you feel like you are working out with your friends at home. They have several different intensity levels that you can do if you are feeling tired or extra motivated that day. They keep you entertained and most importantly, keep you in shape. My body bounced right back after my second pregnancy. Literally, within 3 months I was back in my normal jeans and I feel I have this video to thank!
69 of 70 people found the following review helpful
Format:DVD
After struggling for a year to fit back into my clothes after my first baby, I vowed to take better care of myself with my second pregnancy. After reviewing several different prenatal videos, this one seemed different. Let me tell you, it's awesome! The trainer, Keri, does a great job of providing different workouts for your growing belly, and gives you the option of an express workout. (Helpful when I tried to use the excuse "I just don't have time today...") I never felt winded, but still got that great "workout sore feeling" the next day. Summer's 7 month pregnant belly motivates you to believe, "if she can do it, I can do it."
I cannot believe how much better I felt during this pregnancy, and truly believe it was the reason why I had an easier labor with my second baby. I even worked out the morning I went into labor! I fit back into my pre-pregnancy jeans MONTHS before I did with my first baby, and I highly recommend this video for any pregnant gal.
I cannot believe how much better I felt during this pregnancy, and truly believe it was the reason why I had an easier labor with my second baby. I even worked out the morning I went into labor! I fit back into my pre-pregnancy jeans MONTHS before I did with my first baby, and I highly recommend this video for any pregnant gal.
55 of 55 people found the following review helpful
Format:DVD|Amazon Verified Purchase
I am 24 weeks preggers and absolutely love this video! I have another yoga video but I use this one on days I need a good workout and some movement! I love that it is broken down into trimesters and within the trimesters, there is a "Full Length Workout" (for days when you have LOTSA energy to spare) and "Express Workout"! Summer is so encouraging and is pregnant as well (which is always a plus, so you know they are dealing with the same issues). Her sis-in-law (Keri) is a personal trainer who adds some expertise to the video! The only things you need are a resistance cord, pillows, and a chair. The workouts are basic, nothing extreme! At the end, there is a great stretching section as well! You can't go wrong with this DVD! I just hope Summer & Keri come out with a post-pregnancy DVD!
UPDATE:
I used this DVD faithfully throughout my pregnancy (eventually stayed with this DVD instead of the yoga one)! I cannot say enough for the energy this workout gave me plus the 'feel-good' effect it had on me! After all was said and done (and a healthy baby was born), I gained only 35 pounds! Which meant it was easier to get back in shape post baby!! And I attribute that in large part to this DVD!! (Still on the lookout for a post-pregnancy DVD with Summer!) Can't wait to use this DVD again!! ;)
UPDATE:
I used this DVD faithfully throughout my pregnancy (eventually stayed with this DVD instead of the yoga one)! I cannot say enough for the energy this workout gave me plus the 'feel-good' effect it had on me! After all was said and done (and a healthy baby was born), I gained only 35 pounds! Which meant it was easier to get back in shape post baby!! And I attribute that in large part to this DVD!! (Still on the lookout for a post-pregnancy DVD with Summer!) Can't wait to use this DVD again!! ;)
Most Recent Customer Reviews
My Favorite Prenatal Workout DVD
am finally getting around to write the review of the second trimester workouts from Summer Sanders' Prenatal Workout DVD, I unfortunately didn't start using her workout DVD until I... Read more
Published 8 days ago by L. Ingalls
Great price/ shipping!! perfect pregnancy DVD!
Really like this video. Its cool how they taylor each work out to the specific trimester so things are do-able. I definitly feel strong after this! Read more
Published 11 days ago by Renee
Love It
I love this DVD I got it when I was in the end of my second trimester and started using it and it is a good work out. Read more
Published 12 days ago by Mandy0912
Decent workout
I started using this video in my 2nd trimester so I never did the 1st trimester. However, I'm now done the 2nd and 3rd trimester workouts. It's a decent workout... Read more
Published 21 days ago by MellyMel
Great Workout
Thus far I have only done the 1st trimester workout and express workout. I feel I am definitely getting my monies worth from this DVD. Read more
Published 23 days ago by CN
Wonderful Workout DVD
I absolutely love this dvd! This is my first pregnancy and I'm two weeks away from ending my first trimester. Read more
Published 25 days ago by Britt C
Good Workout
Started this video in my 2nd trimester and felt like I experienced a good, yet safe, workout. I did exercise frequently prior to my pregnancy and wanted to continue with something... Read more
Published 1 month ago by Shepherdga
Best out of 3
I purchased 3 dvds and this one is by far the best. Ladies in the dvd aren't too chipper or too boring. Its perfect. Love it!
Published 1 month ago by Z
Love it!
I ordered this video a few weeks ago. I just love it! I'm going on 6 months prego and its nice to workout and feel a good burn:) It is just the motivation I needed to get back into... Read more
Published 1 month ago by brandismama
Great DVD :)
I am not a huge work out junkie and I LOVE this video!
I am almost to my second tri so I was home and had a burst of energy and I felt great :) :)
I like how... Read more
I am almost to my second tri so I was home and had a burst of energy and I felt great :) :)
I like how... Read more
Published 1 month ago by Rachel
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