Customer Reviews

Sunny Health & Fitness Roller Slide

5 star:		(30)
4 star:		(14)
3 star:		(10)
2 star:		(3)
1 star:		(10)

 

 

I have used this product on & off for several years and it works. I am a 162 lbs male and the Ab Slide Roller helps to give me defined abs, shoulder, chest and arm muscles, with just a few minutes use everyday. You're getting an ab workout, as well as a push-up-type workout when you use this product. There is just one problem I've had consistantly with this piece of equipement, and it is the reason why I'm giving it a 3-1/2 star rating instead of a 4 or 5; it breaks. After just a few short months of use (and by "use" I mean using it in the proper, recomended and instructed way) the internal spring or coiled metal that gives the Ab Slide Roller its resistance, breaks. This has happened with every one of the Ab Slide Rollers I've purchased over the years. (Again, I am using it only in the proper and recomended way.) I've had them last as long as 6 -7 months and as little as 3. But, as I said at the outset, this product does work.

I have always wanted to have a stomach worth showing and finally I have one!! I can't wait to sport my bikini this summer!! This product is great! It is kind of wierd at first, but you truly do feel it the next day (in a good way)! Just 5-10 minutes a day and I saw results within the first couple of weeks! DEFINITELY worth every penny!

I have now purchased two Ab Slide Rollers. My teenage son took possession of the first one. It really does work. As with any work-out, it takes persistence, but I've seen noticeable results in just a couple of months. Several people, including ones who didn't even know I was using this product, have said to me, "Hey, you have abs!"

My roommate in college had an ab wheel which was amazing - the day after I first used it my abs were so sore I could barely move. I wanted to get one for myself but was only able to find the Ab Slider so I decided to try that. It's definitely not the same. If you want to get a really great workout for your abs, I would absolutely recommend getting something like the Ironman Ab Wheel instead of the Ab Slider.

I'm pretty lazy, but this thing is so easy to use and store that I actually use it. My stomach, back, and arms are stronger, and I feel like I carry myself better now. I don't know about anyone who is serious about building muscle, but for a video game addict looking to get a little exercise, this roller thing is pretty great.

The Roller Slide Abdominal Roller Exerciser is the most effective simple machine that I have ever utilised for my abs exercises. I got this product because I had used it before and I developed a very enviable six pack. Well with five more years added to my age and a good friend borrowing my roller I lost my six pack and was on the verge of developing a respectful abdominal bulge or pouch. Well after 2 mths with this roller I can already see results. I will recommend it for both maen and women who are trying to develop good abdominal muscles and keep their mid sections flat.

This machine really works, if you use it at least 3-4 times a week. It truly only takes a few minutes a day. It works your upper abs, and also your triceps and shoulder muscles, which are hard to work without gym equipment. My only complaint is the same as other reviewers: the internal spring breaks after about a year. However, the purpose of the spring is to make it easier to use - if you're new to this type of workout you'll definitely want that. But after a year of using this machine you really don't need that spring mechanism, so when the spring breaks (and it will) just go out and buy one of those basic wheels with the handle on each side and no internal spring. It will last forever and give you exactly the same workout. But if your abs are weak or you are not used to the motion of using one, those basic types are very hard to use. So start with this, and when it breaks move on. But it definintely works.

I purchased this based on all the positive reviews. I did not have much success using this. I'm not sure if it is because I am out of shape and have ZERO upper body strength or what. I was able to push forward/lower myself to the ground, but I did not have the strength to push myself back up to the starting position. There are no "do"/"don't" instructions or diagrams that would assist you in knowing if you are using it correctly. You will need to google "ab roller slide" or go to YouTube to watch video if you want to know if you are using correct form.

It really gives your abs a good workout.
I bought one of these at a garage sale for $5 and it is awesome!
I was so sore the next day after first using it, I could barely move.

After 2 weeks of incorporating this into my workout - I can see results. After the first time using it, it hurt every time I sneezed. I had been doing regular crunches along with my daily workout, but after using this I felt my lower abdominal muscles being worked too, an area I'd been struggling with targeting. This has been a great addition to my workout and my husband and I both use it always feeling it's results.