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Super "T": The Complete Guide to Creating an Effective, Safe and Natural Testosterone Enhancement Program for Men and Women
 
 
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Super "T": The Complete Guide to Creating an Effective, Safe and Natural Testosterone Enhancement Program for Men and Women [Paperback]

Karlis Ullis (Author), Joshua Shackman (Author), Greg Ptacek (Contributor)
3.9 out of 5 stars  See all reviews (7 customer reviews)

Price: $12.00 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Book Description

May 20, 1999
A must-read guide to the latest nonprescription supplements for peak sexual and athletic performance and optimal health

Testosterone is "the super hormone"; no other natural substance comes close to its power to energize, rejuvenate, and sexually arouse both men and women. Under new federal regulations, consumers have access to a whole new group of supplements that boost the body's natural testosterone levels. Available without a prescription, these "T boosters," including androstenedione, promise to revolutionize health, fitness, and weight management regimens for men and women. In many instances, they offer an economical and viable alternative to Viagra.

In Super "T," Dr. Karlis Ullis shows you how to create a personalized program of over-the-counter T boosters based on your age, gender, and specific needs, with essential information on the different supplements that can be found in vitamin and health food stores. He explains how to use these potent substances safely, effectively, and responsibly, with appropriate doses and schedules, with careful attention to the questions and concerns you may have. With detailed information on supplement combinations and nutritional support, and a list of supplement suppliers, Super "T" is an indispensable reference for those who want to perform at the top of their form.


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Editorial Reviews

About the Author

Karlis Ullis, M.D., is a physician at UCLA and the medical director of the Sports Medicine & Anti-Aging Medical Group. He is the author of Age Right: Turn Back the Clock with a Proven, Personalized Anti-Aging Program.

Excerpt. © Reprinted by permission. All rights reserved.

Chapter 1

The Dawn of the T-Booster Era

While I have been using natural testosterone therapies in my private practice for years, only recently has testosterone become part of mainstream medicine. Medical researchers have known for decades of the benefits of the hormone, but its powerful effects have scared many physicians. The fact that bodybuilders and athletes took matters into their own hands in the seventies and began using synthetic anabolic steroid drugs to boost testosterone levels further alienated the medical establishment from considering the benefits of testosterone therapies.

Then in 1994, despite much teeth gnashing from the American Medical Association and intense lobbying from the pharmaceutical industry, Congress enacted the Dietary, Supplement and Health Education Act. This groundbreaking legislation permitted the sale directly to the consumer of "natural" substances. If it was found in nature or the human body, the U.S. Government said it was legal to sell "over the counter," or without a prescription.

Although this landmark legislation may be news to you, you are probably familiar with its consequences. Melatonin and DHEA were among the first phase of products that were released under the new act. Now we are witnessing phase two: the release of testosterone prohormones, also known as T-boosters.

What is the power of T-boosters? Because they are almost identical in chemical structure to testosterone itself, they can alter the sexual hormone mix of the body. When used intelligently, T-boosters and their related biochemical kin can rekindle sexual drive. In fact, if you think that Viagra is the answer to all your sexual problems, by the time you've finished this book, you may conclude that T-boosters (which are available at a fraction of the cost of Viagra) are actually more effective.

If enhancing sexuality is not enough, T-boosters have the capacity to reverse the bane of almost all baby boomers -- middle-aged spread. Taken properly, they can safely and effectively reduce fat and increase muscle mass in a way that no diet by itself can. Finally, T-boosters can energize like coffee but without the jittery effects of caffeine. They can also increase physical endurance, which, when combined with a pro-testosterone diet and exercise, can be an effective tool in an overall antiaging health and fitness regimen.

Make no mistake: T-boosters are powerful supplements and must be used carefully. Our first rule is easy to remember: Start Low and Go Slow. That means always start with the lowest possible dosage of T-boosters and use them as infrequently as possible until an effective level is reached. You will receive guidelines in the upcoming pages concerning the beginning of this process, but it's incumbent on you as a good student of sex hormone physiology to read and understand the information presented here -- especially the precautions -- before taking any T-booster or other hormonal supplement.

The Search for the Miracle Hormone

Testosterone enhances sexual desire while burning fat and increasing muscle. Is there any wonder that it has been considered "the miracle hormone"? Surprisingly, not until 1935 when it was first isolated were scientists even sure that the hormone existed, although it had been the subject of speculation for centuries. History records that in 1400 B.C. in India, testicular extracts from animals were recommended for improving sexual performance in men. In 1792 an English scientist named John Hunter tried removing the testicles from cocks and transplanting them to hens, but this crude experiment was not successful. The German proto-endocrinologist Arnold Adolph Berthold began similar research in 1848 by transplanting rooster testicles into castrated roosters and observing their behavior. Berthold claimed the testicles made the castrated roosters more active and aggressive.

About fifty years later a French scientist named Charles-Edouard Brown-Séquard injected himself with a crude blend of guinea pig and dog testes. He swore that it gave him an amazing boost of energy, increased his sex drive, and, in medical science's first pissing contest, even increased the arc of his urinary stream. Brown-Séquard was actually a very well respected doctor and medical researcher responsible for several notable medical discoveries, but nonetheless he soon became the laughingstock of the scientific world.

In the 1920s, the first organized and sustained research to find this sex hormone began under the auspices of Squibb Pharmaceuticals at the University of Chicago. Led by Fred C. Koch, this team risked the same ridicule that Brown-Séquard endured for his efforts. A mixture made from bull testicles was injected into castrated roosters daily for two weeks. Lo and behold, this mixture proved effective at restoring some of the castrated roosters' manhood. The study was repeated with the same result, and thus it became the first scientifically verifiable study documenting the effects of a male sex hormone.

Testosterone Discovered

Now the race was on to actually isolate the substance. A group of German scientists led by Adolf Butenandt was determined to find the male hormone. This involved a number of comical approaches, including the distillation of twenty-five thousand liters of policemen's urine and mashing up two thousand pounds of bull testicles. But these extraordinary methods finally paid off in 1935 when a group of Dutch scientists isolated testosterone from mice testes. Later that year the German research team successfully synthesized testosterone, winning Adolf Butenandt a Nobel Prize for his work.

Since 1935, testosterone's notoriety has increased tremendously. The Nazis during World War II were thought to have experimented with testosterone on soldiers of the Third Reich to make them more aggressive. Testosterone was tested in the 1940s for a wide variety of uses: to treat impotence, anemia, and low libido, and even to prevent muscle loss during dieting.

The first book on testosterone, entitled The Male Hormone, was published in 1945. This groundbreaking work was written by Paul de Kruif, a reporter with previous medical training. He described the prevailing unease that the medical community had with testosterone as "medical dynamite" and "sexual TNT." He argued that the strong sexual effects of testosterone on both men and women made many doctors nervous and prevented the medical community from taking the science of testosterone seriously. De Kruif himself was an avid testosterone user when he wrote:

Now I'm fifty-four years old, and there's much left to do. I've grown old much too quickly....Meanwhile I'll keep taking the methyl testosterone that now gives me the total vitality to go on working.

De Kruif was also one of the first to suggest testosterone as a performance enhancer for athletes:

We know how both the St. Louis Cardinals and St. Louis Browns have won championships, super-charged by vitamins. It would be interesting to watch the productive power of an industry or a professional group that would try a systematic supercharge with testosterone.

Advent of Anabolic Steroids

In 1956 a doctor named John Ziegler attended the World Games in Moscow and discovered that Russian athletes were using testosterone. Impressed by their success, he was determined to give American athletes the same advantage. His concerns over the many side effects of testosterone were alleviated when CIBA pharmaceuticals developed Dianabol, a synthetic drug closely related in its molecular structure to testosterone. Taken in pill form, Dianabol did produce rapid muscle gain in athletes and had fewer side effects than testosterone. Another advantage over testosterone was that it did not have to be injected. Word spread quickly among the athletic community, and soon Dianabol was nicknamed the "Breakfast of Champions."

Shortly after the development of Dianabol, pharmaceutical companies began to develop even more sophisticated derivatives of testosterone. A flood of new synthetic anabolic hormone steroids such as Deca Durabolin, Anavar, and Primabolan hit the medical market. These new drugs were studied for many medical uses, including treatment for underweight patients, for osteoporosis, for growth-deficient children, and for anemia. And as with Dianabol, the use of these new drugs spread rapidly among athletes.

Synthetic anabolic hormone steroids -- or "steroids," as they would become known (somewhat inaccurately) -- were used not only by Russian weight lifters but by every country's athletes and in every sport. The biggest users were weight lifters, track and field athletes, and football players. By one estimate, one-third of the U.S. track and field team used steroids in preparation for the 1968 Olympic Games in Mexico City.

By the late 1960s sports governing bodies succeeded in banning anabolic steroid use from most international sports competition. The one exception was the growing and unconventional sport of bodybuilding. Despite the official ban, a huge percentage of these Olympic and professional athletes were believed to use them regularly. Indeed, it is thought that many world records set in the early seventies that have yet to be broken were achieved with the influence of anabolic steroids.

In the 1970s many in the medical community sought to prove the toxicity and ineffectiveness of anabolic steroids. At the 1976 American College of Sports Medicine meeting, studies were presented that showed a lack of effect of anabolic steroids. Many of these studies were poorly designed and would later be discredited, but the prevailing mood in the medical community at this time was strongly "antisteroid."

Crude techniques for testing athletes for steroid use were first used in 1976, and some -- but not all -- steroid-using athletes were disqualified from international competition as a result. By 1983 extremely sensitive equipment for drug testing was developed, and when it was used for the first time in the Pan ...


Product Details

  • Paperback: 272 pages
  • Publisher: Touchstone; Original edition (May 20, 1999)
  • Language: English
  • ISBN-10: 0684863359
  • ISBN-13: 978-0684863351
  • Product Dimensions: 8.3 x 5.7 x 0.7 inches
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #613,963 in Books (See Top 100 in Books)

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3.9 out of 5 stars (7 customer reviews)
 
 
 
 
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23 of 26 people found the following review helpful:
4.0 out of 5 stars Super Book on Super T, January 19, 2003
By 
Charles K. Mackay "Charlie" (Coaldale, PA, United States) - See all my reviews
(REAL NAME)   
This review is from: Super "T": The Complete Guide to Creating an Effective, Safe and Natural Testosterone Enhancement Program for Men and Women (Paperback)
This is an excellent presentation, aimed at a lay audience, for the role of testosterone replacement and supplementation for male and female health. The author clearly knows the field backwards and forwards, and presents a balance view on each supplement and approach discussed. I also thoroughly agree with his view on weight training, which can be summed up in a question one posed to Arnold Schwarzenegger, and Ah-nold's answer: "Am I too old to train with weight?" "You're too old NOT to."

Unfortunately, HR 207, originally introduced in 2002 as HR 5564 and re-introduced in 2003 as HR207 by two Republiscum Congresscritters, will result in the ban of almost all the supplements he writes about.

Sorry, guys; it was nice while it lasted.

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13 of 14 people found the following review helpful:
3.0 out of 5 stars Super T, November 14, 2006
This review is from: Super "T": The Complete Guide to Creating an Effective, Safe and Natural Testosterone Enhancement Program for Men and Women (Paperback)
The problem with this book is that a number of the testosterone enhancing supplements the author recommends are no longer allowed to be sold pursuant to Govt FDA regs---therefore much of the book is simply out of date and somewhat obsolete.
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18 of 22 people found the following review helpful:
5.0 out of 5 stars I tested prior to taking andro and after!!!!!, November 29, 2003
By 
Michael C. Pedicini "yobe123" (Stamford, CT United States) - See all my reviews
(REAL NAME)   
This review is from: Super "T": The Complete Guide to Creating an Effective, Safe and Natural Testosterone Enhancement Program for Men and Women (Paperback)
The advice given is worth listening to. I did. I am 58 and tested prior to the use of Androstenedione and after, The results were great. I was at the lowest level of testosterone to start and after 6 months of 50mg of Ando per day, It was raised the middle level, Just where I wanted to be. L-Glutamine and Creatine are other supplements to be considered for older men, When used in correct doses and exercise bring good results. I have more studies on my website. Roger Mason, a Scientist has other good books on Amazon check them out.
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Inside This Book (learn more)
First Sentence:
Two watershed events occurred in 1998 that changed the public's perception of sexuality and supplements. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sexual cocktails, one hour before sex, thermogenic formula, cup soy nuts, testosterone prohormones, minus wrist, testosterone booster, cups green soybeans, libido enhancer, natural testosterone production, soy cereal, low sexual interest, sexual mode, body makeover, sexual enhancers, muira puama, creatine monohydrate, tsp oil, muscle gain, ephedra alkaloids, anabolic effect, black soybeans, free testosterone levels, slices whole grain bread, roasted soybeans
Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Sexual Octagon, Better Sex Day Planner, Lovemaking Day, Olympic Games, Santa Monica
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