Review
"K.C. Craichy is a Spirit-filled Christian with a passion to see members of the Body of Christ made whole in body, mind and spirit. Combining commonsense advice with a vast amount of research that flies in the face of much conventional thinking, K.C. Craichy crushes widely held dangerous myths about health. He also shows you how to transform your health through optimal nutrition and practical lifestyle changes." Jordan S. Rubin, N.M.D., Ph.D., Founder of Garden of Life, Author of The Maker's Diet
"K.C. provides the essential tools and simple healthy alternatives for diet and exercise and offers advice on lifestyle changes that help to prevent diseases and promote optimal health." Don Colbert, M.D., Author of the Bible Cure Series
"K.C. is a tremendous communicator of clear, concise, and clinically accurate facts for improving and enhancing one's overall quality of health. His recommendations are well balanced and his information is vast, yet personalized and doable." Dr. Scott K. Hannen, Author of Healing by Design
"The Seven Golden Keys are an essential part of my training regimen. This program combines leading nutrition and solid holistic health principles that enable my body to thrive. Why not use the best when I want to be the best.?" Dara Torres, Four-time Olympic Swimming Gold Medalist
"The information in this book has been extremely helpful in assisting me with improving my nutrition in order to maintain health and keep me in the game." Allan Houston, New York Knicks Guard
"My body takes a pounding throughout the baseball season. K.C. has done an outstanding job of delivering practical tools to achieve optimal health. Anyone can benefit following this advice." J.D. Drew, Los Angeles Dodgers Outfielder
"K.C. provides the essential tools and simple healthy alternatives for diet and exercise and offers advice on lifestyle changes that help to prevent diseases and promote optimal health." Don Colbert, M.D., Author of the Bible Cure Series
"K.C. is a tremendous communicator of clear, concise, and clinically accurate facts for improving and enhancing one's overall quality of health. His recommendations are well balanced and his information is vast, yet personalized and doable." Dr. Scott K. Hannen, Author of Healing by Design
"The Seven Golden Keys are an essential part of my training regimen. This program combines leading nutrition and solid holistic health principles that enable my body to thrive. Why not use the best when I want to be the best.?" Dara Torres, Four-time Olympic Swimming Gold Medalist
"The information in this book has been extremely helpful in assisting me with improving my nutrition in order to maintain health and keep me in the game." Allan Houston, New York Knicks Guard
"My body takes a pounding throughout the baseball season. K.C. has done an outstanding job of delivering practical tools to achieve optimal health. Anyone can benefit following this advice." J.D. Drew, Los Angeles Dodgers Outfielder
Product Description
Super Health is a complete manual for physical, mental, emotional and spiritual renewal. K.C. Craichy, founder and CEO of Living Fuel, shares simple, practical and step-by-step information for unleashing the energy, health and fitness that your body and spirit have been waiting for.
Super Health is the culmination of many years of research and trial and error. K.C. wrote the book because he cares deeply about health and wellness and because he believes we have a responsibility as Christians to be living examples of the abundant life. We can't live abundantly if it is a challenge to drag ourselves out of bed in the morning, if we don't have the energy to play with our children and if the stresses of life are preventing us from reaching our highest God-given potential. K.C. believes we must proactively take our lives and our health into our own hands. Modifying our lifestyles and food choices doesn't just affect us alone. It impacts the health of our families, our communities and ultimately the planet.
K.C. Craichy developed this safe, simple and complete lifestyle program through years of research and working with some of the top minds in nutrition and medicine. The Seven Golden Keys to Unlock Lifelong Vitality is a program that enhances performance, promotes energy, nurtures overall health and can be sustained over a lifetime. The Seven Golden Keys includes the groundbreaking nutritional approach, The Four Corners of Optimal Nutrition.
Super Health is the culmination of many years of research and trial and error. K.C. wrote the book because he cares deeply about health and wellness and because he believes we have a responsibility as Christians to be living examples of the abundant life. We can't live abundantly if it is a challenge to drag ourselves out of bed in the morning, if we don't have the energy to play with our children and if the stresses of life are preventing us from reaching our highest God-given potential. K.C. believes we must proactively take our lives and our health into our own hands. Modifying our lifestyles and food choices doesn't just affect us alone. It impacts the health of our families, our communities and ultimately the planet.
K.C. Craichy developed this safe, simple and complete lifestyle program through years of research and working with some of the top minds in nutrition and medicine. The Seven Golden Keys to Unlock Lifelong Vitality is a program that enhances performance, promotes energy, nurtures overall health and can be sustained over a lifetime. The Seven Golden Keys includes the groundbreaking nutritional approach, The Four Corners of Optimal Nutrition.
