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Super Smoothies: 50 Recipes for Health and Energy Paperback – March 1, 2000
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About the Author
E.J. Armstrong is a Seattle-based photographer whose work has been published in Travel & Leisure and elsewhere.
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Top Customer Reviews
There are recipes for almost anything including energy, weight control, PMS, hot flashes, morning sickness, anemia, libido, bone building, stress and even some that boost your immune system when you get sick. There are also special sections for kids and men. Conveniently, each recipe contains complete nutritional information.
My favorite recipes are the constants craving, grape escape and protein jolt. I highly recommend this book to anyone who wants to make quick, easy, nutritious meals without cooking.
I think this is the best beginner smoothie book on the market. The receipes go from basic banana-strawberry to exotic tomato and avacado smoothies. And each receipe lists detailed nutritional information, which is great if you're trying to cut back on fats or carbs, for example.
This book proves smoothies aren't just a treat anymore, they can be a beautiful addition to a healthy diet as well as curing what ails you! Try the "Constant Craving" apple smoothie- it's my favorite.
Buy it!! Trust me, you won't regret it!!
Most Recent Customer Reviews
This was gifted. My friend believe that it provides the best smoothie recipes.Published 5 months ago by Micaela
This is the best smoothies recipe book I have ever purchased; the reason being, the recipes are broken down into helpful categories, such as Energy Elixirs, Immune Boosters,... Read morePublished 8 months ago by RoxyG
a GREAT smoothie book for a novice with a hand blender or even for a pro with a NUTRIblast.
smoothies for kids, women, men - hangovers, workout recovery - hormones... Read more