Steven G. Pratt, M.D., is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimization of health. He is a senior staff ophthalmologist at Scripps Memorial Hospital in La Jolla, California.
Kathy Matthews is a bestselling author of fifteen books, including the New York Times bestseller SuperFoods Rx with Dr. Steven Pratt.
Great Overall Health Book! I like this book better than Super Immunity which I also read because it is more balanced. Read morePublished 25 days ago by 1shasta
Think nutritional value, exercise, antioxidants and whole foods. His books are written to inform and inspire a healthy "HealthStyle." All books contain recipes. Read morePublished on March 11, 2012 by Toots Taylor
This book offers clear insight into some of the foods that are powerhouses for good health. It is mostly educational and only contains a limited number of recipes.Published on February 6, 2011 by Melody Hess
I found the book very, very informative. I belong to Weight Watchers and wanted to incorporate the material in this book with my WW Plan - and it has worked out very well. Read morePublished on June 4, 2010 by K. M. Pierson