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Steven G. Pratt, M.D., is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimization of health. He is a senior staff ophthalmologist at Scripps Memorial Hospital in La Jolla, California.
It has some good information. It was a little pricey for being a small paperback with general information, but still good,. Read morePublished 2 months ago by Marisan09
Lots of important info for the average person interested in a healthy life. Get it; read it; follow it!Published 8 months ago by Louis P Bresner
Get with the program and stop your family from eating the SAD. Do your home work and find out what that is.Then switch them to these and look for more. Read morePublished 10 months ago by John Leahy
This book lists just about every category and type of food and its nutritional benefit. I've read through it at least 2 times have bookmarked dozens of pages. Gotta stay healthy!Published 10 months ago by Qwerty