FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine.
Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to decide what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go.
FitDeck Superman is a 56-card FitDeck that contains illustrations and instructions describing 50 different upper, middle, and lower body exercises for kids. FitDeck Superman is similar to FitDeck Junior except that the Superman edition has movie-themed cards (Lois Lane, Lex Luthor, Kryptonite Card) and includes a Games and Activities booklet. Use this FitDeck alone or combine it with related FitDecks and Booster decks (i.e. Bodyweight, Exercise Ball, etc.).
