Customer Reviews

The Supermodel Diet

5 star:		(2)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I read the book and it is great. I couldn't agree more with Rebecca De Vaney. I have tried many diets but this is one that is more of a lifestyle change. It makes sense and it's sensible. Without question I would recommend this to anyone wanting to truly shed a few pounds (like I need to) or anyone wanting to maintain their weight.

I was not thrilled with this book. Many of the ideas are useful (but not something most of us don't already know) in the short run. I think that most physicians would have serious concerns about many of the "tips" provided. Overall I didn't find new or exciting ideas in here. Much of the book is made of charts that can easily be obtained online at no charge. I feel that this book was not really worth the money. I would suggest passing on this purchase or at least buying a used copy for as little money as possible.

Aren't you sick of the phrase low-carb?

I agree with Rebecca on her calorie information and the need for a reduction in most people's portion sizes. Two years ago I lost about 40 pounds eating pretty much whatever I wanted, but I ate very small portions several times a day while exercising.

Best of luck to Rebecca on all her endeavors!