The Supplement Shopper (Alternative Medicine Guide) [Paperback]

Gregory Pouls (Author), Burton Goldberg (Author), Maile Pouls (Author)

Book Description

Series: Alternative Medicine Guide | Publication Date: August 1, 1999

At last, a single book that explains everything you need to know about selecting nutritional supplements and how to match the best brand to your exact medical problem-over 100 conditions detailed.From Maile and Greg Pouls, leading health practitioners in the fields of nutrition and biochemistry, comes a comprehensive A-to-Z guide to health conditions and the dietary supplements that can reverse them.

Editorial Reviews

Review

"With this book, people can understand nutrition and easily find the correct nutritional products for their condition. Both scientifically valid and user friendly, THE SUPPLEMENT SHOPPER is valuable for health professionals and people dealing with illness, surgery, or injury." -Peggy Huddleston, M.T.S., author of Prepare for Surgery, Heal Faster"This book contains an extensive collection of information that can help those wise enough to use it as a health guide." -Bernie Siegel, M.D., author of Love, Medicine, and MiraclesFor more information visit the Alternative Medicine website.

About the Author

BURTON GOLDBERG is the founder of Alternative Medicine magazine, the leading consumer publication in the field. He lives in Tiburon, California.
MAILE POULS, Ph.D., a clinical nutritionist who specializes in enzyme and nutritional therapy, is the co-founder of the Health Enhancement Center in Santa Cruz, California.
GREGORY POULS, D.C., a chiropractor and nutritional product formulator, is co-founder and director of the Health Enhancement Center. His primary research focus is on advancements in clinical nutrition and the effects of human-made chemicals on health and the natural environment. He and Maile Pouls publish the newsletter Your Nutritionist and the website www.yournutrition.com.

Product Details

• Paperback: 512 pages
• Publisher: Alternativemedicine.com Books; 1 edition (August 1, 1999)
• Language: English
• ISBN-10: 1887299173
• ISBN-13: 978-1887299176
• Product Dimensions: 5.3 x 1 x 8.2 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #512,133 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

16 of 16 people found the following review helpful:

5.0 out of 5 stars "Must" reading for the health conscious!, September 8, 2000

By 

Midwest Book Review (Oregon, WI USA) - See all my reviews

This review is from: The Supplement Shopper (Alternative Medicine Guide) (Paperback)

Nutritionists Gregory Pouls, D.C. and Maile Pouls, Ph.D. point out that "in America, we have an overabundance of food but an underabundance of nutrition." They wrote The Supplement Shopper to assist those individuals who may need supplements in making good choices. Drs. Pouls emphasize that "there is no magic bullet or 'super' nutrient that works the same for everyone all the time." Supplements include vitamins, minerals, herbs, amino acids, and other nutrients. They are not drugs and are not presently regulated, other than the restrictions against manufacturers' claims for treating specific diseases. Individuals are often left wondering whether they need a particular supplement, and if so, how much to take. They also need information about other substances included in the supplement, such as artificial coloring or flavoring. Drs. Pouls start with "An A-Z Nutrient Guide," in which they describe the nutrients, how and when they should be taken, and what they do in the body. Part Two is "An A-Z of Health Conditions: Nutrients and Herbal Remedies." More than 80 major diseases and ailments, including allergies, diabetes, fatigue, heart disease, and thyroid conditions, are listed. Each includes a full description of the causes, symptoms, and recommendations for appropriate nutritional treatment. That's followed by an alphabetical listing by brand name of products that contain the recommended supplementation. Contact information, including phone numbers, is provided for each supplement manufacturer. The final section of the book provides information on using supplementation as preventative medicine. Topics include: brain power, longevity, detoxification, and immune support. In his introduction, Burton Goldberg urges readers to "take control of your own health. The tools are simple: eat right, use nutritional supplements wisely, don't use prescription drugs (except when absolutely necessary), detoxify, and exercise." The Supplement Shopper provides readers with all the information they need for using nutritional supplementation, including brand names of the products that will best meet their individual needs.

Sandra I. Smith, Reviewer

2 of 3 people found the following review helpful:

5.0 out of 5 stars What To Do & What Not To Do, July 30, 2006

By 

Martin Asiner (jersey city, nj United States) - See all my reviews
(REAL NAME)   

This review is from: The Supplement Shopper (Alternative Medicine Guide) (Paperback)

More and more consumers are ready to acknowledge that medical science may not have the last word on treating common illnesses that range from asthma to allergies. Part of the problem in an explosion of ill health in a country that prides itself on having the best health care in the world is that far too many Americans consistently make poor choices in diet, food supplements, and health care. In THE SUPPLEMENT SHOPPER Gregory and Maile Pouls admit that the fault lies far more with the Medical Powers That Be than with the laziness or short-sightedness of those who suffer from commonplace illnesses.

In order to overcome this tendency toward poor health in a land where poor health is eminently preventable, the Pouls suggest initially that nearly everyone can take control of his or her own health. To rely only on the advice of medical doctors is, in their opinion, simply insufficient to optimize health. The first step, they see, is that a potential patient should see medical doctors as a starting point, rather than a finishing point, for competent health care. Alternate health texts, like the Pouls', are then viewed as complements or supplements, rather than as substitutes, for that care.

The Pouls write in a prose style that is midway between the technical medical jargonese that one finds in standard medical texts and what one finds in Reader's Digest type condensations, thereby ensuring a maximum of reader comprehension. The overall focus of this text is on finding the proper nutritional supplement for a clearly identified disease. In fact, nearly the entire book is divided into an alphabetical listing of common ailments, their symptoms, treatments, and recommended supplements. The Pouls do not attempt, as does Kevin Trudeau in his NATURAL CURES, to cover the entire spectrum of alternate health care, nor do they see, as does Trudeau, the overriding importance of considering initially colonic and kidney cleanses as the first order of business. Their focus is to make sure that you have correctly identified your medical problem through a qualified health care practitioner. Once having done so, then you can use this text as a starting point to choose from a wide range of commonly available and natural health supplements. For example, if your doctor has diagnosed you with hypothyroidism (an underactive thyroid), then you might wish to complement the prescription hormone pills that your doctor will surely prescribe with kelp, lipoic acids, and a variety of substances which can be used to detoxify the body. The Pouls also list where you might buy such products.

THE SUPPLEMENT SHOPPER is a welcome introduction to a vast field of alternate health approaches to common diseases. It is well-written, up-to-date, comprehensive, and commonsensical. Recommended.