Sure Victory: How to Design Boot Camp Workouts that Blast Fat and Build Power (Paperback)

by Georgette Pann (Author), Tammy Greear (Author)

Editorial Reviews

Product Description
This e-book reveals how to take advantage of boot camp fitness strategies and arms you with the knowledge of how to design, plan and operate a fitness boot camp. Sure Victory: How to Design Boot Camp Workouts that Blast Fat and Build Power combines more than 30 years of fitness experience at NutriFitness with in-depth research into conditioning strategies of the U.S. military and the secrets of successful boot camps fitness programs around the country. Whether you're an "average Joe" looking to get whipped into shape, or a fitness professional wanting to bring this highly-effective fitness approach to your clients, Sure Victory: How to Design Boot Camp Workouts that Blast Fat and Build Power gives you everything you need to know about effective boot camp fitness programs under one cover! Includes complete boot camp workout programs,exercises descriptions/photos,nutrition stratagies and more!

Product Details

• Paperback: 64 pages
• Publisher: lulu.com (June 8, 2006)
• ISBN-10: 1411667654
• ISBN-13: 978-1411667655
• Product Dimensions: 11 x 8.4 x 0.2 inches
• Shipping Weight: 7.2 ounces (View shipping rates and policies)
• Average Customer Review: 3.2 out of 5 stars See all reviews (5 customer reviews)
• Amazon.com Sales Rank: #196,949 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

3.0 out of 5 stars Good starting point, October 24, 2008

By	Ellen O'Hara (Northeast USA) - See all my reviews (REAL NAME)

This book was a great starting point for boot camp programs. It contained a lot of nutritional information that I felt was unnecessary, especially since most trainers would have other sources for that type of information. I wish it had included more types of exercises.

3 of 3 people found the following review helpful:

1.0 out of 5 stars Don't waste your money., October 7, 2008

By	V. Daniels "Body Fit" (NC) - See all my reviews

This book has everything you learned when you became a certified fitness professional. Not certified? Then perhaps this might help you.
I was looking for ideas for boot camp workouts and the majority of this book had nothing to do with that. It should cost $5, not $30.

6 of 8 people found the following review helpful:

2.0 out of 5 stars Not impressed, September 5, 2007

By	R. Mullins (Greensboro, NC) - See all my reviews (REAL NAME)

This book did not help me at all! The book is very basic, so it might be good for a beginner trainer, but for someone with any experience, it was a waste of money.